https://community.usms.org/swimming/f/workouts/19888/workouts-from-a-former-national-championHi all, I just recently joined the site... it finally hit me that maybe I should get involved in the web with the sport I swam in for 16 years. I&#39;m Matt and I was a swimmer at Kenyon College from 2005-2009. I am excited to explore the site and get workouten-USTelligent Community 12https://community.usms.org/thread/244995?ContentTypeID=1Wed, 30 Oct 2013 10:34:27 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:945dcb1c-6ff6-463b-8dc3-2fbe2f075992knelsonJust my two cents, but you might get more engagement with folks on this site if you build a blog here on the forums -- forums.usms.org/blog.php Seconded. Might seem like a duplication of effort to post the same thing twice, but lots of people are in the habit of checking the blogs here and would be less likely to visit a different site. And even if you decide not to post here I recommend checking out the blogs and the workout forums. You&#39;ll find a wide variety of workouts and if you get in a rut trying to make your own workouts you&#39;ll find plenty of ideas here!<div style="clear:both;"></div>https://community.usms.org/thread/244989?ContentTypeID=1Wed, 30 Oct 2013 09:58:37 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:6cf57a74-ab09-4648-b19c-d3ac0fddee3fPatrick W. BrundageSome cool ideas on your site. Just my two cents, but you might get more engagement with folks on this site if you build a blog here on the forums -- forums.usms.org/blog.php -- and you&#39;ll also, hopefully, get a lot of good workout ideas from other blogs.<div style="clear:both;"></div>