https://community.usms.org/swimming/f/workouts/19765/anyone-had-results-with-land-training-aloneDue to a change in circumstances at work I'm struggling to get to more than 1 practise(1hr) a week in the water. I'm in the gym 3 times a week anyway and can continue to do this (strength/power weights) which is in the mornings. What I need to starten-USTelligent Community 12