<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Best / favourite books on swimming?</title><link>https://community.usms.org/swimming/f/usms-topics/26735/best-favourite-books-on-swimming</link><description>As I was perusing the reviews for 100 Best Swimming Drills I thought to myself &amp;quot;Self, what do the USMS forumites have to say about their favourite swimming books?&amp;quot;

I enjoy Taormina&amp;#39;s Swim Speed Secrets (but I hate the title).

The Science Of Swimming</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280592?ContentTypeID=1</link><pubDate>Wed, 03 Mar 2021 11:05:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b8fb7a58-96c4-4a62-8cc7-dde8f00c4b55</guid><dc:creator>Former Member</dc:creator><description>I don&amp;#39;t know about that, but I do love to train and race fly.  I&amp;#39;m just very slow at it!  My breaststroke is much faster than my fly, and fly is by far my slowest stroke.  

Have you considered having somebody shoot some video of your freestyle and posting it on the forums?  Several Forumites are good at giving constructive feedback to help you with your stroke.  Perhaps we can help figure out what&amp;#39;s happening with your body position and kick to help you master the freestyle faster!

Elaine, I&amp;#39;ve had a few coaches give me quick lessons and I took a few lessons last year before COVID.  It seems most of the time, I&amp;#39;m given the usual drills to do, which I do well, but when I have to put it all together, I seem to be unable to rotate equally.  I may be just overthinking it.  I know I should focus on rotation one day, arm entry another, pull, etc.  I&amp;#39;m my worst enemy.  If I can gather a recent video, I will try and download it here.  Thanks for the suggestion!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280582?ContentTypeID=1</link><pubDate>Wed, 03 Mar 2021 08:47:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ef7cd92-0089-44be-9b1c-0b5ea0da7bd6</guid><dc:creator>Patrick W. Brundage</dc:creator><description>I have VHS total immersion tapes from way back when....  I would love a current thread discussing TI. Terry Laughlin passed away a couple few years ago (too young), but I believe Total Immersion lives on, &lt;a href="http://www.totalimmersion.net/"&gt;http://www.totalimmersion.net/&lt;/a&gt;.  I&amp;#39;m not sure how much activity there is in terms of a discussion forum, but I imagine there are TI coaches in NJ.  I know a few TI trained coaches, so Private Message me if you want to get connected to the TI coaching community.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280587?ContentTypeID=1</link><pubDate>Wed, 03 Mar 2021 02:39:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d3eab8cd-ee9a-4bca-b440-1b4944b69151</guid><dc:creator>Elaine Krugman</dc:creator><description>You are also a wicked butter flyer, aren&amp;#39;t you?:applaud:  I never worked on the breastsroke, yet have often been complimented on that stroke, which I personally like the least.  Go figure.  Before I die, I only want to master freestyle.  Unfrotunately, I&amp;#39;m a sinker, with a lousy kick.  I will check out that book.  Sounds wonderful.

I don&amp;#39;t know about that, but I do love to train and race fly.  I&amp;#39;m just very slow at it!  My breaststroke is much faster than my fly, and fly is by far my slowest stroke.  

Have you considered having somebody shoot some video of your freestyle and posting it on the forums?  Several Forumites are good at giving constructive feedback to help you with your stroke.  Perhaps we can help figure out what&amp;#39;s happening with your body position and kick to help you master the freestyle faster!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280580?ContentTypeID=1</link><pubDate>Tue, 02 Mar 2021 11:21:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4994089b-4e68-480f-806b-e66c79cc4560</guid><dc:creator>Former Member</dc:creator><description>I loved that book!  My mom gave me an autographed copy she bought from Lynne at a book signing in Los Alamitos, California, Lynne&amp;#39;s home town.  We are from Long Beach, which is the adjacent city, and I used to watch Lynne train at the Alamitos Bay Penninsula, when I was growing up.  She would run in the deep soft sand, and then swim along the shoreline.  The lifeguards were all in awe of her!  I thought she was amazing, too, and she inspired me to swim.  I hated freestyle when I was a kid, though, and I would swim breaststroke along the shoreline.  Sure enough, I grew up to be a breaststroker, and freestyle is my worst of the four strokes!

You are also a wicked butter flyer, aren&amp;#39;t you?:applaud:  I never worked on the breastsroke, yet have often been complimented on that stroke, which I personally like the least.  Go figure.  Before I die, I only want to master freestyle.  Unfrotunately, I&amp;#39;m a sinker, with a lousy kick.  I will check out that book.  Sounds wonderful.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280576?ContentTypeID=1</link><pubDate>Tue, 02 Mar 2021 11:18:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:570d1a5d-f3b9-4997-98f1-7bc082ad1ed4</guid><dc:creator>Former Member</dc:creator><description>On the training side ... &lt;a href="https://www.amazon.ca/Complete-Conditioning-Swimming-David-Salo/dp/073607242X"&gt;www.amazon.ca/.../073607242X&lt;/a&gt;

On technique, I&amp;#39;m a huge fan of Terry Laughlin&amp;#39;s works - &lt;a href="http://www.totalimmersion.net/store/"&gt;www.totalimmersion.net/.../&lt;/a&gt;.  But, full disclosure as I&amp;#39;m biased because Terry was my age group swimming coach and got me to my first Junior Nationals when I was 13, so I trust his technical mind.  I also re-discovered his approach around 2008 as a Masters swimmer and re-worked my freestyle, swimming my fastest of my masters career into my late 40s (e.g., Masters&amp;#39; best 1000/1650 and 1500 when I was 48-49).

I have VHS total immersion tapes from way back when....  I would love a current thread discussing TI.  It seems that more swimmers at my club (many of whom are triathletes) do not employ total rotation and I often wonder how the heck they are able to swim so fast with only shoulder rotation?  One of our Ironman guys (who has won 3rd in age group) is just now  working on moving from shoulder rotation to whole body rotation.  Sorry, I&amp;#39;m digressing.......:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280571?ContentTypeID=1</link><pubDate>Sun, 21 Feb 2021 09:17:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3320ef54-785c-4076-bfb4-162655057a7d</guid><dc:creator>0B9Z3</dc:creator><description>Open Water: The History and Technique of Swimming, by Mickael Rosen is excellent. The title is a bit misleading:  Rosen offers a history of competitive swimming and an excellent introduction to the basic principles behind training. Highly recommended!

&lt;a href="https://www.amazon.com/Open-Water-History-Technique-Swimming/dp/1452169942/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;amp;qid=1613916735&amp;amp;sr=8-3"&gt;www.amazon.com/.../ref=tmm_hrd_swatch_0&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280565?ContentTypeID=1</link><pubDate>Sat, 20 Feb 2021 09:46:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7bfe1be0-e1e0-4658-b86f-ba11cd7827fc</guid><dc:creator>Former Member</dc:creator><description>I agree Swimming Fastest is still one of the most structured books on swimming

This arrived today (used, but in excellent condition)!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280547?ContentTypeID=1</link><pubDate>Mon, 15 Feb 2021 10:23:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2d286cb9-19f6-46ab-b35b-9b06acdc9c29</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve enjoyed researching all titles in this thread so far. But the one book that I MUST have is Swimming Fastest. Thanks Allen Stark. I found a used but great condition copy for less than an arm and a leg.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280542?ContentTypeID=1</link><pubDate>Mon, 15 Feb 2021 08:57:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:df1c54e9-2ddd-4ded-b69d-2f3550ffb1d6</guid><dc:creator>Patrick W. Brundage</dc:creator><description>On the training side ... &lt;a href="https://www.amazon.ca/Complete-Conditioning-Swimming-David-Salo/dp/073607242X"&gt;www.amazon.ca/.../073607242X&lt;/a&gt;

On technique, I&amp;#39;m a huge fan of Terry Laughlin&amp;#39;s works - &lt;a href="http://www.totalimmersion.net/store/"&gt;www.totalimmersion.net/.../&lt;/a&gt;.  But, full disclosure as I&amp;#39;m biased because Terry was my age group swimming coach and got me to my first Junior Nationals when I was 13, so I trust his technical mind.  I also re-discovered his approach around 2008 as a Masters swimmer and re-worked my freestyle, swimming my fastest of my masters career into my late 40s (e.g., Masters&amp;#39; best 1000/1650 and 1500 when I was 48-49).&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280561?ContentTypeID=1</link><pubDate>Mon, 15 Feb 2021 08:47:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ec243cb8-f4a1-49e8-bd22-bd8c469f9caa</guid><dc:creator>__steve__</dc:creator><description>I agree Swimming Fastest is still one of the most structured books on swimming&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280505?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 12:09:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1c1f09a6-ec9d-4017-bd22-c1512b0fd833</guid><dc:creator>Patrick W. Brundage</dc:creator><description>&amp;quot;Three Year Swimming Club&amp;quot;
&amp;quot;Gold in the water&amp;quot;
&amp;quot;Swimming to Antarctica&amp;quot;
&amp;quot;The Crossing&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280525?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 10:36:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:795705c1-aaa0-4f5a-bcf4-8c093f600238</guid><dc:creator>Former Member</dc:creator><description>Swimming Fastest by Maglischo

Wow. This doorstop might be a great one for me. Third edition, 2003 eh? I wonder if there will be a 4th.

Edit: The damn thing costs an arm and a leg. I need those for swimming.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280519?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 06:59:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:46423f57-c4ac-4923-a1ff-0dd35d7f831a</guid><dc:creator>Former Member</dc:creator><description>***Looks up Mastering Swimming***

I enjoy the Swim Smooth book also, even though it is very triathlete-centric. 

(Thanks folks.I&amp;#39;ll research all of these titles.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280537?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 06:45:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2a390753-21f1-4ef6-97b2-1421d5f693c7</guid><dc:creator>67King</dc:creator><description>Yet another Gold in the Water fan.
I have 3 Year Swim Club.  My daugther read it, but I haven&amp;#39;t, yet.
Also have Mastering Swimming.  Thumbed through it, but haven&amp;#39;t really put any time reading it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280530?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 06:10:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dec96c6c-dd34-46e5-b90c-15bb690e35a2</guid><dc:creator>Karl_S</dc:creator><description>&amp;quot;Swim to Win&amp;quot;, Ed Nessel  (dirt cheap too, I paid &amp;quot;Gold in the Water&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280523?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 04:55:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e4f43723-3245-4b46-a2a7-5e8e1f5e5e36</guid><dc:creator>Allen Stark</dc:creator><description>Swimming Fastest by Maglischo&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280517?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 01:41:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cb87822d-a285-4545-b3f6-2873c0aa2ac0</guid><dc:creator>Elaine Krugman</dc:creator><description>The swimming book I always recommend to new Masters swimmers is Mastering Swimming, by Jim Montgomery and Mo Chambers.

A fun read is Swim, Why We Love the Water, by Lynn Sherr.  (As a side note, she contacted me here on the Forums and asked permission to use my &amp;quot;You know you&amp;#39;re hooked on swimming...&amp;quot; thread.  In return, she sent me an autographed copy of the book, and we had a memorable e-mail exchange.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Best / favourite books on swimming?</title><link>https://community.usms.org/thread/280511?ContentTypeID=1</link><pubDate>Sun, 14 Feb 2021 01:32:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dd852381-ca32-44be-8f3f-fdcedac85a3e</guid><dc:creator>Elaine Krugman</dc:creator><description>&amp;quot;Three Year Swimming Club&amp;quot;
&amp;quot;Gold in the water&amp;quot;
&amp;quot;Swimming to Antarctica&amp;quot;
&amp;quot;The Crossing&amp;quot;



I loved that book!  My mom gave me an autographed copy she bought from Lynne at a book signing in Los Alamitos, California, Lynne&amp;#39;s home town.  We are from Long Beach, which is the adjacent city, and I used to watch Lynne train at the Alamitos Bay Penninsula, when I was growing up.  She would run in the deep soft sand, and then swim along the shoreline.  The lifeguards were all in awe of her!  I thought she was amazing, too, and she inspired me to swim.  I hated freestyle when I was a kid, though, and I would swim breaststroke along the shoreline.  Sure enough, I grew up to be a breaststroker, and freestyle is my worst of the four strokes!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>