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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Sidestroke kick</title><link>https://community.usms.org/swimming/f/pool-training-and-technique/32480/sidestroke-kick</link><description>I&amp;#39;m a novice swimmer. My swim instructor is also a USMS coach. For the sidestroke kick she has me moving the forward leg forward straight, not bent at the knee. The backward leg is bent at the knee. Has anyone heard of this style? I don&amp;#39;t see anyone doing</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Sidestroke kick</title><link>https://community.usms.org/thread/296463?ContentTypeID=1</link><pubDate>Thu, 25 Jul 2024 20:55:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:014f6c13-2812-47cd-9c82-d289b1b6c139</guid><dc:creator>don.putnick</dc:creator><description>&lt;p&gt;Thanks but I&amp;#39;m asking about sidestroke, not freestyle&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Sidestroke kick</title><link>https://community.usms.org/thread/296462?ContentTypeID=1</link><pubDate>Thu, 25 Jul 2024 20:52:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c6cc6a51-cb9d-4b64-9602-b4c31bc230f5</guid><dc:creator>don.putnick</dc:creator><description>&lt;p&gt;Chat GPT came up with the answer and links: &amp;quot;straight leg sidestroke&amp;quot;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Sidestroke kick</title><link>https://community.usms.org/thread/296454?ContentTypeID=1</link><pubDate>Wed, 24 Jul 2024 07:20:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f7efaa05-f173-4755-a0e1-9aee4dda3e20</guid><dc:creator>Kyle Deery</dc:creator><description>&lt;p&gt;Here is a recent video showing the freestyle kick &amp;quot;then vs. now&amp;quot;&amp;nbsp;&lt;a href="https://youtu.be/BQW9Zw0CsQ8"&gt;https://youtu.be/BQW9Zw0CsQ8&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here is a video series on the freestyle kick as well:&amp;nbsp;&lt;a href="https://www.youtube.com/playlist?list=PLUaeqTN0mwx_LRxfrSlYtV1u2CuwDpELk"&gt;https://www.youtube.com/playlist?list=PLUaeqTN0mwx_LRxfrSlYtV1u2CuwDpELk&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;a href="/members/08dcf"&gt;don.putnick&lt;/a&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Sidestroke kick</title><link>https://community.usms.org/thread/296451?ContentTypeID=1</link><pubDate>Tue, 23 Jul 2024 13:20:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ffe96523-a658-42a9-bda5-5984fdbd7962</guid><dc:creator>jackback</dc:creator><description>&lt;p&gt;if i remember correctly Roy Saari did this type of kick on his freestyle. you&amp;#39;ll need to use the &amp;quot;way back machine&amp;quot; &amp;nbsp;to find any info on him !&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>