<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Older and faster...</title><link>https://community.usms.org/swimming/f/pool-training-and-technique/31846/older-and-faster</link><description>For those that need a reminder that some things do get better with age, swimming can be one of them. Feel free to share what is better about swimming for you as you gain more experience. https://swimswam.com/less-is-more-22-years-older-and-six-seconds</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>