Learning to swim while pregnanthttps://community.usms.org/swimming/f/pool-training-and-technique/31298/learning-to-swim-while-pregnantHello, I was only a month in of learning to swim as an adult when I learned I was pregnant. I really don&#39;t want to stop with my lessons because it was my hope that I&#39;ll finally learn to swim this year. However, I worry about continuing as im not greaten-USTelligent Community 12RE: Learning to swim while pregnanthttps://community.usms.org/thread/293130?ContentTypeID=1Mon, 11 Jul 2022 20:55:35 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:e0939588-c316-441b-a737-ea736b0d3f2d02U25<p>I swam throughout both of my pregnancies.&nbsp; I had to monitor my heart rate and when I felt too out of breath I would rest a set.</p><div style="clear:both;"></div>RE: Learning to swim while pregnanthttps://community.usms.org/thread/292195?ContentTypeID=1Mon, 10 Jan 2022 14:20:23 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:3fea01c9-ddf5-4bbf-b781-fe1f966a8e50Kyle Deery<p><a href="/members/x86c5">X86C5</a>&nbsp;First off, <span>Congratulations! <br />I</span>f you are worried about the physical strain on your body, please consult your doctor and talk to your learn-to-swim instructor.<br />Antidotally, we have seen numerous women learn to swim or improve their swimming while pregnant and they really enjoyed the weightlessness in the water as opposed to the bouncing of running or other exercise. Congratulations!&nbsp;</p><div style="clear:both;"></div>