Elbow Pain

RE: Elbow Pain

smiley92407 — Thu, 26 May 2022 04:12:23 GMT

I have had those problems in the past. I ended up getting physical and occupational therapy to work on reducing, and then eliminating the pain. Also ibuprofen works for me. Since I do not know what is the cause of your pain, I don't know what you what exercises will work for you. You should seek a medical professional to make that determination as they may need to take images of the affected joints in order to make a diagnosis. You would be best to seek out a sports injury doctor for the best outcome. What a sports injury doctor and a general practitioner will order for treatment will be very different.

RE: Elbow Pain

02WBR — Tue, 24 May 2022 15:24:35 GMT

I worked with a PT to correctly diagnose where my weakness was and it was in my shoulder--all the muscles that keep the scapula stable. The pain showed up in the front of my shoulder and my inner elbow. I am working to strengthen those muscles. It seems to be helping. I would recommend getting evaluated by a PT who sees athletes.

RE: Elbow Pain

mjtyson — Mon, 30 Nov 2020 01:55:37 GMT

I get this whenever I up my mileage too drastically. Only thing that works for me is motrin & acetominophin and I wear one of those snuggly black neoprene sleeves. I've also got arthritis in this elbow, so I've got that working against me too. ;)

RE: Elbow Pain

Kurt Dickson — Sun, 29 Nov 2020 11:01:54 GMT

Possible medial epicondylitis from repetitive flexion and pronation during freestyle pull. Other than bands that displace the effective insertion site of tendon, motrin, rest, I don't know of anything else. Stewart Carrol in Texas had surgery but don't know how it affected him or if he would recommend.