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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fontana Lake 5K, 10K, 15K registration is OPEN!</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25857/fontana-lake-5k-10k-15k-registration-is-open</link><description>Fontana Lake 5K, 10K, 15K open water race REGISTRATION IS OPEN! July 20, 2019 in Almond, North Carolina (Near Bryson City). Solo swimmers can challenge themselves in any distance or you can do the 15K as a 3-person relay team (3 x 5K). The course is a</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Fontana Lake 5K, 10K, 15K registration is OPEN!</title><link>https://community.usms.org/thread/272867?ContentTypeID=1</link><pubDate>Wed, 23 Jan 2019 01:05:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:20f934fd-28dd-4588-b8ed-bb72d80cce72</guid><dc:creator>flystorms</dc:creator><description>Oh that one sounds like fun!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>