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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Where do you stash a gel?</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25524/where-do-you-stash-a-gel</link><description>So this may be a dumb question for some of you pros out there, but where do you stash a gel for a 90+-ish minute race? I&amp;#39;m hoping to get by without one this weekend, but does it make sense to stash one on your body somewhere? Where do you do it where</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Where do you stash a gel?</title><link>https://community.usms.org/thread/271280?ContentTypeID=1</link><pubDate>Wed, 22 May 2013 10:17:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a465e614-824d-497d-b3f9-379083bc8e9f</guid><dc:creator>Kevin in MD</dc:creator><description>I stick under the bottom hem of my jammers. I will also sometimes stick a gel flask with gatorade in it in the small of my back in the suit, it only holds 8 ounces, but it can help a lot.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Where do you stash a gel?</title><link>https://community.usms.org/thread/271269?ContentTypeID=1</link><pubDate>Wed, 22 May 2013 08:25:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4cc4ceb2-83d8-490f-854e-4b390d8ccfde</guid><dc:creator>Rob Copeland</dc:creator><description>For a 90+/- minute race most people really don’t need additional in race carbs. I suggest you get well hydrated before the swim.  However, if you do want to carry a gel, just tuck it under your suit next to your leg.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Where do you stash a gel?</title><link>https://community.usms.org/thread/271290?ContentTypeID=1</link><pubDate>Wed, 22 May 2013 01:55:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:646d683b-c2f2-45df-b390-0c378ce8b908</guid><dc:creator>flystorms</dc:creator><description>Awesome thanks.  I don&amp;#39;t think I&amp;#39;ll need it for that amount of time, but at least consider it.  Better to have it and not need it...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>