<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>OW Breathing</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25498/ow-breathing</link><description>been trying to improve my swim times by swimming straighter and with less sighting of buoys. for years breathed every stroke on one side in races but trained in pool with a little alternate breathing. i&amp;#39;m now trying 6 full strokes one side, no breathe</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: OW Breathing</title><link>https://community.usms.org/thread/271100?ContentTypeID=1</link><pubDate>Mon, 25 Feb 2013 02:05:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:14e2abd9-d928-438d-bfbf-3ac3eb79a478</guid><dc:creator>cantwait4bike</dc:creator><description>thanks Rob!!! this gives me a good target to shoot for 50 left (in my case), and 30 right. have the same issue with swimming straighter on one side vs other&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: OW Breathing</title><link>https://community.usms.org/thread/271087?ContentTypeID=1</link><pubDate>Tue, 19 Feb 2013 07:15:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:db9a99b5-af28-4863-be52-a70e0b9ebccb</guid><dc:creator>rxleakem</dc:creator><description>Another perspective: 
 &lt;a href="http://loneswimmer.com/2013/02/19/howto-open-water-breathing-patterns/"&gt;loneswimmer.com/.../&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: OW Breathing</title><link>https://community.usms.org/thread/271093?ContentTypeID=1</link><pubDate>Tue, 19 Feb 2013 02:27:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ff97952f-5c37-47ec-a35a-916f56ef7fcf</guid><dc:creator>Rob Copeland</dc:creator><description>&lt;a href="http://www.marathonswimmers.org/forum/discussion/368/do-marathon-swimmers-breathe-every-stroke#Item_20"&gt;www.marathonswimmers.org/.../do-marathon-swimmers-breathe-every-stroke&lt;/a&gt;

The short answer is “it depends”. Its good to be able to breathe on both/either side so you can react to whatever conditions you are presented with.Ditto… I’m generally a right side breather, but depending on conditions (chop, sun, landmarks, other swimmers, etc.) I will bilateral or left side breath.  I find that when I right side breath I swim straighter and I’ll go 50-100 strokes without sighting. If I bilateral or left side breath, I sight every 30-40 strokes.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: OW Breathing</title><link>https://community.usms.org/thread/271055?ContentTypeID=1</link><pubDate>Thu, 07 Feb 2013 14:12:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:efe2652e-77ed-466d-88ce-131f134a4dc7</guid><dc:creator>Former Member</dc:creator><description>&lt;a href="http://www.marathonswimmers.org/forum/discussion/368/do-marathon-swimmers-breathe-every-stroke#Item_20"&gt;www.marathonswimmers.org/.../do-marathon-swimmers-breathe-every-stroke&lt;/a&gt;

The short answer is &amp;#8220;it depends&amp;#8221;. Its good to be able to breathe on both/either side so you can react to whatever conditions you are presented with.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>