<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Nearly taking a nap while swimming</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25406/nearly-taking-a-nap-while-swimming</link><description>There are times when I close my eyes while cruising across a quiet lake and dam near fall asleep, I guess I go into some meditative state. I am sure there must be some distance swimmers who swim much farther than I who might experience this. Is it the</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270548?ContentTypeID=1</link><pubDate>Wed, 31 Oct 2018 16:13:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9049773c-2357-47d5-9bce-2293d7790725</guid><dc:creator>Former Member</dc:creator><description>There are times when I close my eyes while cruising across a quiet lake and dam near fall asleep, I guess I go into some meditative state. I am sure there must be some distance swimmers who swim much farther than I who might experience this. Is it the swim zone?:bed:
Is it possible to go into some autoswimm and somewhat doze off?
In a long swim last week on the sea, towards the end where I feel tired and couldn&amp;#39;t keep the effort, I eventually closed my eyes (I don&amp;#39;t use goggles when swimming in the sea) and started meditating, but hadn&amp;#39;t went to the stage of falling sleep at that day yet.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270505?ContentTypeID=1</link><pubDate>Wed, 13 Jun 2012 13:06:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5de50656-05b0-4441-b342-1a315d38e9c6</guid><dc:creator>Former Member</dc:creator><description>Good question - I don&amp;#39;t know the answer.  I don&amp;#39;t feel like I&amp;#39;m going any slower, but then I&amp;#39;m half asleep so I might be :)

lmao:applaud:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270493?ContentTypeID=1</link><pubDate>Wed, 13 Jun 2012 08:55:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1c6033cf-e76d-483f-bcef-35c255f8dadf</guid><dc:creator>tpost2</dc:creator><description>What happens to your speed?

Good question - I don&amp;#39;t know the answer.  I don&amp;#39;t feel like I&amp;#39;m going any slower, but then I&amp;#39;m half asleep so I might be :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270425?ContentTypeID=1</link><pubDate>Tue, 12 Jun 2012 16:59:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f2a0a4a0-643b-4431-826f-6ef303ec93c0</guid><dc:creator>Former Member</dc:creator><description>yes. I crashed into the end of the pool the other day. Fortunately the lake is a little too cold to send me to sleep at this time.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270391?ContentTypeID=1</link><pubDate>Mon, 11 Jun 2012 16:22:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9d44ed39-e3bb-471b-badc-1e5233a5bbbb</guid><dc:creator>Former Member</dc:creator><description>What happens to your speed?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Nearly taking a nap while swimming</title><link>https://community.usms.org/thread/270372?ContentTypeID=1</link><pubDate>Sun, 10 Jun 2012 03:49:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cdd1a487-1e6e-4035-8122-7c3217b5b134</guid><dc:creator>tpost2</dc:creator><description>Hi there - thanks for asking this.  I experience the same thing, usually while in the middle of long aerobic sets - always have, as far back as I can recall.  Out of curiosity, I googled around to see if I could find anyone with this experience.  Answers ranged from dehydration to oxygen deprivation/CO2 build up to electrolyte/vitamin imbalance to sleep deprivation to hypoglycemia.  While none of these seemed very applicable to my personal situation, I might possibly entertain a contribution of O2 dep/CO2 build up, given that it&amp;#39;s an aerobic set.

But it&amp;#39;s a mystery to me, and I&amp;#39;d love to hear if others experience this or have any knowledge of actual research done on the topic.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>