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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Great Salt Lake Open Water Swim</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25399/great-salt-lake-open-water-swim</link><description>Have been a competitive swimmer for 30+ years. This year I&amp;#39;m branching out and getting into open water swimming. I&amp;#39;m signed up for a 5k in Aug. and Slam the Dam in Oct. Has anyone done the Great Salt Lake Open Water Swim? The salinity of the GSL is around</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270389?ContentTypeID=1</link><pubDate>Sat, 16 Jun 2012 10:23:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3cce3b3d-d1e7-40c1-8889-3a97ac4fd12f</guid><dc:creator>ggridley</dc:creator><description>Nice job you two!  I&amp;#39;m glad we were able to salvage the race despite the high winds at noon.  Hope to see you out there, or at other OW events.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270380?ContentTypeID=1</link><pubDate>Wed, 06 Jun 2012 01:28:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7552b954-9cc1-4791-aba0-b8cafe654a15</guid><dc:creator>solitude</dc:creator><description>Thanks Matthew. I&amp;#39;m looking forward to it. And yes, everyone I&amp;#39;ve talked to say no to a wetsuit. I&amp;#39;m sure it won&amp;#39;t take me long to get the breathing down. I swam a little bit last summer in the lake and really enjoyed the feel. Are your swimming Sat?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270344?ContentTypeID=1</link><pubDate>Tue, 05 Jun 2012 08:49:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:24271188-7b96-427a-9986-8eb0fd4b2852</guid><dc:creator>Former Member</dc:creator><description>Sue, Gordon talked me into swimming the 1-mile race last year and I&amp;#39;m glad I did. Yes, the lake is incredibly salty and unless you swim there regularly like Gords and a few others, it takes some getting used to. However, I&amp;#39;ve found that if you are sure to exhale out of your nose and not your mouth while underwater, it is much more enjoyable. Admittedly, my mouth was pretty thrashed for a day or two after the race, but it really was my own doing (stupid mouth-breather). And personally, I wouldn&amp;#39;t recommend a wet suit. You float pretty easily out there anyway. Good luck this weekend. It really is a fun race!:banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270332?ContentTypeID=1</link><pubDate>Sun, 03 Jun 2012 09:55:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bda0a6f4-0369-49ff-acb9-9f41c9a1b290</guid><dc:creator>ggridley</dc:creator><description>I swim in the Great Salt Lake 2-3 times a week.  I&amp;#39;d swim there everyday, but it does take a full day to allow your mouth to recover.  But that also depends on how far you swim.  I typically like to get in at least 3 miles per session.  For a one mile swim it doesn&amp;#39;t do much to your mouth.

The GSL is my favorite lake to swim in at the moment.

Don&amp;#39;t listen to people who haven&amp;#39;t swam in it.  Or only swam a couple times in it, then gave up.  You gotta take their negativity and sarcasm with a grain of salt.  It really is a great place to swim.  

Don&amp;#39;t believe me?  Check out my swim log:  &lt;a href="http://gordsswimlog.blogspot.com/"&gt;gordsswimlog.blogspot.com/&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270340?ContentTypeID=1</link><pubDate>Sun, 03 Jun 2012 01:27:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:24c376ee-ab93-4a06-928e-4cc2a05040c9</guid><dc:creator>solitude</dc:creator><description>I swim in the Great Salt Lake 2-3 times a week. I&amp;#39;d swim there everyday, but it does take a full day to allow your mouth to recover. But that also depends on how far you swim. I typically like to get in at least 3 miles per session. For a one mile swim it doesn&amp;#39;t do much to your mouth.
 
The GSL is my favorite lake to swim in at the moment.
 
Don&amp;#39;t listen to people who haven&amp;#39;t swam in it. Or only swam a couple times in it, then gave up. You gotta take their negativity and sarcasm with a grain of salt. It really is a great place to swim. 
 
Don&amp;#39;t believe me? Check out my swim log: &lt;a href="http://gordsswimlog.blogspot.com/"&gt;gordsswimlog.blogspot.com/&lt;/a&gt;
 Hi Gordon. I&amp;#39;ve read your blog many times in the past. And your one of many that has inspired me to start open water swimming. Not trying to brag, but I&amp;#39;m a strong, good swimmer and don&amp;#39;t want to &amp;quot;waste&amp;quot; my talents. So after reading your blog and seeing how your swim the lake so often, I decided to get into the sport. I live in WJ area and close to the lake. Went down to the marina yesterday and fell in love. Not what I expected at all. I came home and signed up for the race. Can&amp;#39;t wait. I&amp;#39;m a WI girl, so the cool water shouldn&amp;#39;t be an issue. Used to it. Few questions. If I do training swims, can I do them right out of the marina? Which way do I go, straight out, along the shore? Don&amp;#39;t want to bottom out. How about the boaters, is that an issue? Will either have my husband in the kayak or one of those devices I put around my waist and the orange float is behind me. Sorry can&amp;#39;t think of the name at the moment. I need the open water expericne for Deer Creek, but some of the reservoirs around here can get pretty busy in the summer. Anyway, thanks for your reply and encouragement. I am pumped. Sue&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270325?ContentTypeID=1</link><pubDate>Fri, 01 Jun 2012 03:29:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:06324699-15a2-4b08-a8f8-fae33456ecf3</guid><dc:creator>solitude</dc:creator><description>never done it but I assume at that degree of salinity your mucus membranes will be toast for a week afterward and you will likely not be able to smell or taste anything for a day...good luck:)
 That is what I was thinking. I have been in the lake before, more on a recreation level. It was the saltiest thing I have ever done.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Great Salt Lake Open Water Swim</title><link>https://community.usms.org/thread/270314?ContentTypeID=1</link><pubDate>Fri, 01 Jun 2012 03:06:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:aa763c63-3534-4f3d-a5b4-0e7550b54fdd</guid><dc:creator>Kurt Dickson</dc:creator><description>never done it but I assume at that degree of salinity your mucus membranes will be toast for a week afterward and you will likely not be able to smell or taste anything for a day...good luck:)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>