<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Transferring to Open Water Swimming</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25368/transferring-to-open-water-swimming</link><description>If there was one piece of advice that you could give a new comer to open water swimming, what would it be? Keep in mind I do swim competitively, and have for around 14 years, just have not swam in an open water race.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270195?ContentTypeID=1</link><pubDate>Thu, 05 Apr 2012 13:06:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3c6866a5-5f81-4aa1-97d1-d682cb8ed611</guid><dc:creator>Former Member</dc:creator><description>Relax and have fun. Do some open water swimming before you enter a race.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270133?ContentTypeID=1</link><pubDate>Wed, 28 Mar 2012 11:28:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:483d58b3-3bf9-4ec6-bc42-7d38ab99c1f9</guid><dc:creator>Former Member</dc:creator><description>I was a decent pool swimmer, but found that it did not immediately carry over to the open water - I wasn&amp;#39;t even close to people who I could beat in the pool.

The MOST important thing for me for improving myself as an open water swimmer was race experience. I would just enter every race you can find. It&amp;#39;s all about confidence - knowing that you can be a good open water swimmer. After 10-15 open water races, I became so much more comfortable in open water races, I could strategize and carry out that strategy, and it&amp;#39;s even more fun.

Bottom Line: Swim a lot of races.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270183?ContentTypeID=1</link><pubDate>Wed, 28 Mar 2012 10:40:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cbab4f9b-42f6-47c3-8d77-a59e8ea51645</guid><dc:creator>ViveBene</dc:creator><description>If there was one piece of advice that you could give a new comer to open water swimming, what would it be? Keep in mind I do swim competitively, and have for around 14 years, just have not swum in an open water race.
One piece of advice: get into the open water.
 
One piece of advice for an OW meet: go long.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270075?ContentTypeID=1</link><pubDate>Tue, 27 Mar 2012 14:11:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5ba37684-3bf8-4443-8510-7c754ebb3d4d</guid><dc:creator>Former Member</dc:creator><description>Get creative in the pool now:

Do longer, continuous swims
Practice mid-pool sighting using sight objects like starting blocks
If you have a willing lane mate, have them swim RIGHT ON your feet and vice-versa to get used to people sharing your personal space
If you don&amp;#39;t bilateral breathe, now might be time to try it on for size
If you know you&amp;#39;re going to switch goggles, start wearing them now in the pool.  I am so fussy about goggles that it took me a while to get used to a larger field of vision for my open water pair.
As soon as you can get outside, do it.  Nothing prepares you for open water like open water.


I have spent an entire lifetime in the pool, and I forced myself out there into the deep last summer.  I set a goal of a lake race, a river race, an ocean bay, and an ocean swim, and did all three types a few times over.  It&amp;#39;s a whole &amp;#39;nother beast.  I didn&amp;#39;t instantly fall in love with it, and I will never give up the comfort of the Long Black Line, but it&amp;#39;s cool, fun, and the people you&amp;#39;ll meet are incredible.  Be nice to the support guards and kayakers, too!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270065?ContentTypeID=1</link><pubDate>Tue, 27 Mar 2012 09:18:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a63ce072-9935-429b-9e77-a1d4f7c2de29</guid><dc:creator>mjtyson</dc:creator><description>Start towards the back in your first race. Despite what you might be thinking, it is disconcerting the first time to have others &amp;quot;in your lane.&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270044?ContentTypeID=1</link><pubDate>Mon, 26 Mar 2012 12:05:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:34b02f08-aa69-4a3b-8410-bfc7dc6df03f</guid><dc:creator>orca1946</dc:creator><description>Since you are in Chicago &amp;amp; have the lake to use --- join or go to the lake when it warms up some and swim the route or distance. There are lots of others that will swim in the Big Shoulders swim &amp;amp; triathletes that swim off Ohio to gain a better feel for Open Water. I think that there are some clubs that you might join that will help you feel better in &amp;quot;deep&amp;quot; &amp;amp; &amp;quot;no wall&amp;quot; swims.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Transferring to Open Water Swimming</title><link>https://community.usms.org/thread/270021?ContentTypeID=1</link><pubDate>Fri, 23 Mar 2012 03:22:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:aaca68d6-068a-4c9e-9e44-722251aa08cd</guid><dc:creator>magick17</dc:creator><description>in the end.. its all water...remember that in the back of your head when you feel like you&amp;#39;re going to FREAK OUT..

and take a moment(pause) soak it in and enjoy whatever you are swimming in!!!

Smile at the kayakers!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>