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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>first time in the ocean</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25310/first-time-in-the-ocean</link><description>I just moved from El Paso, Texas to LB, CA. This will be my first winter in the ocean and I don&amp;#39;t know anything about wet suits. I don&amp;#39;t know anything about the ocean for that matter. How cold does the Southern Pacific get in the winter? How thick should</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269827?ContentTypeID=1</link><pubDate>Tue, 04 Oct 2011 10:56:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b8442bab-c577-4fe5-b40b-9cfd2ca0b172</guid><dc:creator>orca1946</dc:creator><description>I&amp;#39;ll think of you when the ice is on everything this winter!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269801?ContentTypeID=1</link><pubDate>Wed, 28 Sep 2011 12:51:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:831da38c-ce0b-4293-9da4-ad0ecae7f021</guid><dc:creator>Patrick W. Brundage</dc:creator><description>Highly recommend Tower 26 beach workouts with Gerry Rodrigues. &lt;a href="http://openwaterpedia.com/index.php?title=TOWER_26%C2%AE_Wednesday_Beach_Swim&amp;amp;oldid=12789"&gt;openwaterpedia.com/index.php&lt;/a&gt;
Thanks for this ... I&amp;#39;m going to try to hit this some time when I&amp;#39;m back in the LA area ... need to strategically plan a Wednesday business trip :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269719?ContentTypeID=1</link><pubDate>Wed, 28 Sep 2011 07:36:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ba29ad9c-3dc5-4759-8591-b9f13b9ebf5a</guid><dc:creator>Former Member</dc:creator><description>hey thanks alot!!  and im in long beach not laguna...love this ocean!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269643?ContentTypeID=1</link><pubDate>Wed, 28 Sep 2011 05:57:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:04088b3b-c2dc-475e-b08b-c04dc15935b6</guid><dc:creator>Former Member</dc:creator><description>Highly recommend Tower 26 beach workouts with Gerry Rodrigues. &lt;a href="http://openwaterpedia.com/index.php?title=TOWER_26%C2%AE_Wednesday_Beach_Swim&amp;amp;oldid=12789"&gt;openwaterpedia.com/index.php&lt;/a&gt;
They are free (donations accepted) and fantastic.  For much of the summer, there were huge turnouts (150-200+) of swimmers &amp;amp; triathletes of all abilities.  With some big tri events out of the way, the group has become much smaller - about 60-70 last week - which I liked better. :D He should be doing a few more sessions before ending the season. For your first ocean swim, might want to show up on a calm day.  You don&amp;#39;t want to fight big waves your first time.
 
As for wetsuits... good luck getting the right fit.  I wear mine, of course, but don&amp;#39;t love it. I get cold very easily so I wear it even when the water is high 60&amp;#39;s for comfort, but maybe you have higher cold tolerance. And LB? Is that Long Beach, Laguna Beach?  Welcome to SoCal.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269549?ContentTypeID=1</link><pubDate>Tue, 27 Sep 2011 12:09:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b08a6ebe-1908-491a-a65d-82d5351c0b7f</guid><dc:creator>Former Member</dc:creator><description>still SO envious. it&amp;#39;s going to be lovely to play around in the ocean&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269474?ContentTypeID=1</link><pubDate>Tue, 27 Sep 2011 08:52:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c76b63c3-701c-40ed-a5a4-e6b754691553</guid><dc:creator>Former Member</dc:creator><description>thanks for the tips!!...also i do plan on going for lengthy swims (1 to 2 hours) so that&amp;#39;s why I was wondering about a wet suit for the colder months.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269372?ContentTypeID=1</link><pubDate>Tue, 27 Sep 2011 07:10:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1fa33689-6e9d-442c-a126-99faaf296935</guid><dc:creator>Former Member</dc:creator><description>I am SO jealous of you I could explode. Try a quick little dip without a wetsuit. Feels awesome. Just play around in the surf. You&amp;#39;ll love it!!!!!!! It may feel cold at first but you&amp;#39;ll get used to it. Enjoy!

Wetsuits are useful when it&amp;#39;s cold but they make you look like a seal.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first time in the ocean</title><link>https://community.usms.org/thread/269451?ContentTypeID=1</link><pubDate>Tue, 27 Sep 2011 03:28:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:48f090a5-37e8-4226-a998-6f3bc9c99995</guid><dc:creator>Patrick W. Brundage</dc:creator><description>Try to meet this guy -- &lt;a href="http://robaquatics.com/"&gt;http://robaquatics.com/&lt;/a&gt;
I like a sleeveless wetsuit -- look around for deals on either the Xterra Volt or Vortex (&lt;a href="http://www.xterrawetsuits.com/products/mens/wetsuits/volt/)"&gt;www.xterrawetsuits.com/.../)&lt;/a&gt;.
Like Amanda said, though, depending upon your cold tolerance and the distance you&amp;#39;re going to swim, try swimming without a wetsuit.
Loads of OW races are listed at www.spma.net
Try to find a local tri group or Masters group that does some OW training.  I imagine folks at the Long Beach Grunions (&lt;a href="http://www.lbgrunions.org/)"&gt;http://www.lbgrunions.org/)&lt;/a&gt; can point you in the right direction.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>