<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Body glide helpful?</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25303/body-glide-helpful</link><description>I haven&amp;#39;t used anything on my skin before i swim except maybe once or twice some icy hot. I was at a marathon a week or two ago and saw a lot of people putting body glide all over but they were not wearing wetsuits. Does BG off any benefits to swimming</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269740?ContentTypeID=1</link><pubDate>Fri, 16 Sep 2011 06:52:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4a28f9e5-e1dc-48cc-941f-4c6e5bdce0ea</guid><dc:creator>orca1946</dc:creator><description>I&amp;#39;ll look into the other stuff from amazon soon.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269663?ContentTypeID=1</link><pubDate>Thu, 15 Sep 2011 13:04:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4c273e94-9311-46c0-b519-db4d876965f8</guid><dc:creator>Former Member</dc:creator><description>BG is great for everything. I put it on my feet before cycling (not socks in my bike shoes), on my legs before running, and in my pits whenever i feel &amp;quot;raw&amp;quot; and it helps. 
 
Asics also makes stuff that comes from a little squeeze tube that was great but significantly more costly.  you can get both at Dickssportinggoods for around 10-15 bucks.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269649?ContentTypeID=1</link><pubDate>Tue, 13 Sep 2011 02:19:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ae18371-9de7-47b0-84e3-be8d39156beb</guid><dc:creator>jbs</dc:creator><description>I did a 5K in Cyprus in my grape-smugglers and my pits were raw. So in my wetsuit-required 10k I applied BG all over where the suit would rub, and I came out of the water raw all over my neck, back and chest.  So I&amp;#39;m really confused.

I guess this is hijacking the thread, but you might want to try this stuff:

Amazon.com: SportShield Roll-On (DP): Sports &amp;amp; Outdoors

For me, it eliminates chafing better than glide does.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269633?ContentTypeID=1</link><pubDate>Tue, 13 Sep 2011 02:13:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b8ea2d79-d85f-41d4-bb2d-d32b8d38172d</guid><dc:creator>Patrick W. Brundage</dc:creator><description>I&amp;#39;m a fan of body glide, especially under the pits.  In longer swims it really prevents chafing, with or without a wet suit.If you just don&amp;#39;t bother building up your lats or triceps, you won&amp;#39;t have to worry about chafing ... distance swimmers don&amp;#39;t need muscles anyways ...:bolt:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269618?ContentTypeID=1</link><pubDate>Tue, 13 Sep 2011 02:08:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:27ebfdd4-6d3d-420b-82ac-8416efc2d78b</guid><dc:creator>aquageek</dc:creator><description>I&amp;#39;m a fan of body glide, especially under the pits.  In longer swims it really prevents chafing, with or without a wet suit.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269600?ContentTypeID=1</link><pubDate>Tue, 13 Sep 2011 01:39:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0fcbca28-c8b7-453b-b97f-91189551a484</guid><dc:creator>mjtyson</dc:creator><description>I did a 5K in Cyprus in my grape-smugglers and my pits were raw. So in my wetsuit-required 10k I applied BG all over where the suit would rub, and I came out of the water raw all over my neck, back and chest.  So I&amp;#39;m really confused.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269502?ContentTypeID=1</link><pubDate>Mon, 12 Sep 2011 08:17:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:619c6db3-eb81-4f03-8c56-ab0da10c1c13</guid><dc:creator>Former Member</dc:creator><description>BG is great for chaffing.  I usually use it in swims over 2 miles - especially in ocean swims.  Hot spots are under the arms and between the thighs.  
 
FYI:  I recently used BG that has sunscreen in it.  It worked better than my waterproof sun screen.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269483?ContentTypeID=1</link><pubDate>Wed, 07 Sep 2011 11:24:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ed8dd311-47b4-4896-87df-6ebcf4098342</guid><dc:creator>MikeGarr</dc:creator><description>Maybe helpful like new golf clubs for golfers....
Won&amp;#39;t ensure the score but makes you feel better.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269375?ContentTypeID=1</link><pubDate>Tue, 06 Sep 2011 07:57:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fe1d1e5f-f063-4b3c-92cc-f368a4fcf222</guid><dc:creator>Former Member</dc:creator><description>For longer (i.e., 2 mile) swims, I use it on the back of my neck and under my arms without a wetsuit, especially in salt water.  Anywhere where there&amp;#39;s skin on skin runs the risks of abrasion&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269325?ContentTypeID=1</link><pubDate>Tue, 06 Sep 2011 07:49:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:812f431a-64c3-40ca-a089-7e31759581a1</guid><dc:creator>Former Member</dc:creator><description>thanks for the quick reply!  
 
that was what i was thinking too.  however i guess i was wondering if it had any water repellant effect or similar effect so that someone would want to lather up with it before a race.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269461?ContentTypeID=1</link><pubDate>Tue, 06 Sep 2011 04:57:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1b04392c-53d2-4508-97ed-177ad9cb6da5</guid><dc:creator>jbs</dc:creator><description>I can&amp;#39;t see that glide has any beneficial effect for swimming beyond reducing the potential for chafing (I&amp;#39;m not even sure it helps all that much with getting the wetsuit on and off either). I usually don&amp;#39;t bother with it unless I&amp;#39;m wearing a wetsuit or swimming in salt water. 

But of course chafing can be really painful and if you have to swim for a long time the chafing would eventually slow you down.  Also, I&amp;#39;ve noticed that different people tend to have different problem areas.  My main problem area is the back of my neck.  I have friends who get chafing on their elbows and others who have it on their armpits.  It wouldn&amp;#39;t surprise me to find that some people get it in all of those locations or even some others.  As PWB mentions, straps on women&amp;#39;s suits can cause problems as well, or so I&amp;#39;ve heard.  Not sure this really explains what you saw, but it&amp;#39;s possible that the people you saw were just hitting all of their potential chafing spots.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269438?ContentTypeID=1</link><pubDate>Tue, 06 Sep 2011 04:36:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:250da140-4cb8-4704-b73a-a0a4027c11be</guid><dc:creator>evmo</dc:creator><description>however i guess i was wondering if it had any water repellant effect or similar effect so that someone would want to lather up with it before a race.

Like a tech suit, you mean? If it did, I&amp;#39;d think the pool swimmers would have figured that out by now.

Grease is to prevent chafing, nothing else. I seem to recall a thread a couple weeks ago...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Body glide helpful?</title><link>https://community.usms.org/thread/269311?ContentTypeID=1</link><pubDate>Tue, 06 Sep 2011 03:45:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ded58bbd-f7c6-4594-aa0e-bf58f9e63436</guid><dc:creator>Patrick W. Brundage</dc:creator><description>As a guy who doesn&amp;#39;t race OW longer than 5K, if I&amp;#39;m not wearing a wetsuit, I don&amp;#39;t use glide.  My daughters will almost always put glide on for their suit straps and arm holes/seams for OW races &amp;gt;1 mile.  I imagine if you&amp;#39;ve got more muscular development and will have a lot of rubbing of your upper arms, it would help with potential chafing on longer races, but I&amp;#39;ve never experienced a need when not wearing a wetsuit.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>