<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>C.A.S.T. Classic - Saturday</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25291/c-a-s-t-classic---saturday</link><description>Anyone swimming the C.A.S.T. Classic this Saturday in Coeur d&amp;#39;Alene, Idaho? I&amp;#39;m registered for the 10k...my longest distance to-date.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: C.A.S.T. Classic - Saturday</title><link>https://community.usms.org/thread/269187?ContentTypeID=1</link><pubDate>Thu, 25 Aug 2011 10:11:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d41137c9-b055-4335-ad15-9cd606f32499</guid><dc:creator>jaadams1</dc:creator><description>Anyone swimming the C.A.S.T. Classic this Saturday in Coeur d&amp;#39;Alene, Idaho? I&amp;#39;m registered for the 10k...my longest distance to-date.
 
I&amp;#39;ll be there...5K distance for me.
 
You&amp;#39;ll find me pretty easily, just look for me.  34 yr. old, green flame tattoo on rt. forearm, 3 children&amp;#39;s birth footprints tattoed on left forearm are the obvious ones.
 
Come say hi and introduce yourself, I&amp;#39;ll be showing up there early on Saturday morning.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>