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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/25127/10k-5k-in-limassol-cyprus</link><description>Anyone going to this? I just signed up for the 5K. Looks very pretty.

23/24 Oct (5K on 23rd, 10K on 24th).
Limassol, Cyprus

Link (www.koek.org.cy/) doesn&amp;#39;t show much in English, but got the following from the &amp;#39;official invite.&amp;#39; Any other USMS members</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/268026?ContentTypeID=1</link><pubDate>Wed, 27 Oct 2010 12:26:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a1ce21a1-f6d4-4cd5-85bd-c235ca07b1b3</guid><dc:creator>debaru</dc:creator><description>OK, so I did it. I swam a 5K. If 10K is a marathon, that means I (finally) &amp;#39;did&amp;#39; a half marathon, right? Let&amp;#39;s just get this out of the way right now. 1:48. Yes. An hour and 48 minutes. Slow as molasses. And 8 minutes over my goal. But, that time got me first place in my age group. 
 
Of course, that&amp;#39;s not hard when you&amp;#39;re the only one in the race who was alive while the Soviet Union still existed...
 
(If you want to read more, and see pretty pictures, go to my blog. Here, I&amp;#39;ll even give you the link: &lt;a href="http://mtheads.typepad.com/10kmarathonswim/)"&gt;mtheads.typepad.com/.../)&lt;/a&gt;
 
Cheers,
Mike
 
Loved your story, Mike. The Daily News of Swimming is looking for people just like you to write stories for them. I think you should send them your resume. :agree:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/268040?ContentTypeID=1</link><pubDate>Wed, 27 Oct 2010 11:39:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e2e048cb-c3df-434b-ae48-67b19132da44</guid><dc:creator>mjtyson</dc:creator><description>Thanks debaru!  (I have spoken to Steve M. about just that very thing...)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/268016?ContentTypeID=1</link><pubDate>Tue, 26 Oct 2010 02:53:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3f1af56d-92eb-4f00-a848-0f5b00b2dbad</guid><dc:creator>mjtyson</dc:creator><description>OK, so I did it.  I swam a 5K.  If 10K is a marathon, that means I (finally) &amp;#39;did&amp;#39; a half marathon, right? Let&amp;#39;s just get this out of the way right now.  1:48.  Yes.  An hour and 48 minutes.  Slow as molasses.  And 8 minutes over my goal.  But, that time got me first place in my age group. 

Of course, that&amp;#39;s not hard when you&amp;#39;re the only one in the race who was alive while the Soviet Union still existed...

(If you want to read more, and see pretty pictures, go to my blog.  Here, I&amp;#39;ll even give you the link:  &lt;a href="http://mtheads.typepad.com/10kmarathonswim/)"&gt;mtheads.typepad.com/.../)&lt;/a&gt;

Cheers,
Mike&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267974?ContentTypeID=1</link><pubDate>Mon, 25 Oct 2010 14:23:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:85ad7650-7196-4d0b-8368-e6e032e8f789</guid><dc:creator>Former Member</dc:creator><description>great job - a bennigan&amp;#39;s?  really?  you must yearn for stateside!
 
keep swimming!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/268007?ContentTypeID=1</link><pubDate>Mon, 25 Oct 2010 04:18:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:91773faa-42fc-4c7e-a979-d34089da8ac5</guid><dc:creator>mjtyson</dc:creator><description>Yes, thanks all.  It was easy to get first in your age group when you&amp;#39;re the only one in your age group and your nearest competitor is 20+ years your junior.  I just got back to Moscow and it is 12:15 am.  I have tomorrow off from work and will work a blog entry (go to my blog and comment, dammit! And not the USMS blog.) with pictures, to include the &amp;quot;seed&amp;quot; sheet (truly embarassing).&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267965?ContentTypeID=1</link><pubDate>Sun, 24 Oct 2010 10:35:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:95ff2a0b-a605-4f7e-88d2-aa67063d85e3</guid><dc:creator>debaru</dc:creator><description>A more in depth report will follow in a few days. Currently sitting at a Bennigans in Limassol drinking a Guiness and reflecting. All in all a good first 5K. I&amp;#39;ve proven I can swim almost 2 hours w/o stopping. Or navigation for that matter. Met some wonderful kids here (more on that later). And generally had a good time (Cypriot beer is nothing to write home about, trust me). 
I will report that I got first in my age group. But more about that later.
 
Congrats! :applaud: Happy to hear that you had a successful event, in more ways than one.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267957?ContentTypeID=1</link><pubDate>Sun, 24 Oct 2010 01:21:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:995cb14a-082b-478a-994a-c0bb362697fa</guid><dc:creator>mjtyson</dc:creator><description>A more in depth report will follow in a few days. Currently sitting at a Bennigans in Limassol drinking a Guiness and reflecting. All in all a good first 5K. I&amp;#39;ve proven I can swim almost 2 hours w/o stopping. Or navigation for that matter. Met some wonderful kids here (more on that later). And generally had a good time (Cypriot beer is nothing to write home about, trust me). 
I will report that I got first in my age group. But more about that later.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267949?ContentTypeID=1</link><pubDate>Thu, 21 Oct 2010 05:35:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f32380da-5f47-48d2-ba79-f9097994e1eb</guid><dc:creator>mjtyson</dc:creator><description>Thanks Mike
I did eventually get a reply, I asked a follow-up question as I was hoping to enter my first 10km event but was concerned about my speed (or lack of) and never got a reply. The closing date was a few days ago so it looks like I&amp;#39;ll be giving it a miss this time. Oh well, hopefully I&amp;#39;ll be able to do one early next season.
 
Anyway, good luck with your swim!
 
Cheers, Mooog

Exactly the question I asked them for my first 5K. I asked if 1:40 was too slow, they said no.  I&amp;#39;ll post here a race report after I get back.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267902?ContentTypeID=1</link><pubDate>Mon, 18 Oct 2010 09:27:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d0bd3b91-c0c4-4784-a284-9c1ab3bead7a</guid><dc:creator>Former Member</dc:creator><description>Thanks Mike
I did eventually get a reply, I asked a follow-up question as I was hoping to enter my first 10km event but was concerned about my speed (or lack of) and never got a reply. The closing date was a few days ago so it looks like I&amp;#39;ll be giving it a miss this time. Oh well, hopefully I&amp;#39;ll be able to do one early next season.
 
Anyway, good luck with your swim!
 
Cheers, Mooog&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267896?ContentTypeID=1</link><pubDate>Sat, 16 Oct 2010 02:31:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:31121709-b0aa-4619-8817-7aebae3fd697</guid><dc:creator>mjtyson</dc:creator><description>Sorry Mooog, haven&amp;#39;t been on for a while. They hardly answer emails. I got the info from them. 
They emailed me this week. Now both the 5K &amp;amp; 10k are on Saturday the 23rd. That&amp;#39;s the latest.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267849?ContentTypeID=1</link><pubDate>Thu, 07 Oct 2010 08:56:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4a927fd5-85f0-47d5-b6bd-604d58d7a2fd</guid><dc:creator>Former Member</dc:creator><description>mjt - looks like a fantastic event.  good luck and keep us all posted.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 10K/5K in Limassol, Cyprus</title><link>https://community.usms.org/thread/267801?ContentTypeID=1</link><pubDate>Tue, 05 Oct 2010 11:16:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ac6fef0-2949-4c27-a980-f67a2925e153</guid><dc:creator>Former Member</dc:creator><description>Hi, where did you get the information for this event. I&amp;#39;m interested in entering but everything on their website is for last years event. I&amp;#39;ve emailed them but not had a reply in what must be a week now.
 
Mooog&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>