<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>OW swimming into chop</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/24704/ow-swimming-into-chop</link><description>tips on bucking the chop head on? small height , but small spaced chop.....</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: OW swimming into chop</title><link>https://community.usms.org/thread/264546?ContentTypeID=1</link><pubDate>Mon, 01 Sep 2008 04:41:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9e3d1922-3a54-4e47-9a5e-0bdacf8d8933</guid><dc:creator>Rob Copeland</dc:creator><description>Head on into mild chop, pick up the kick a little, keep your head down and focus on hand placement/EVF.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>