<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/24476/first-open-water-race-fat-salmon-seattle-wa</link><description>I&amp;#39;ll be in the 1.2 mile fat salmon open water race in Seattle tomorrow (7/14/07). Open water swimming is new for me, although I think this distance should be okay for a first time. As a USS swimmer 20 years ago I was mainly a mid-to-long distance swimmer</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/263035?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 11:24:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:926893d1-827a-4efd-9e7d-a01263e057cb</guid><dc:creator>Muppet</dc:creator><description>first prize, a 120lb king salmon.

David, Congratulations on your first finish!   Sounds like you&amp;#39;ll be back next year to be on the receiving end of that fish!  YUM!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/263008?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 08:39:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ef4514b4-6e11-444b-bb43-50d8d633a0a9</guid><dc:creator>knelson</dc:creator><description>I photographed the Fat Salmon Open Water Swim from start to finish on 7/14/07 from a Boat.

Great photos!  I think you captured the event very well.  I like the diversity of subjects.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262859?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 07:46:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1a301603-da1b-4754-a1ea-278ec31cf0ff</guid><dc:creator>FindingMyInnerFish</dc:creator><description>Congrats to you both on your races! Sounds as if you both did well! Great job!

David, a friend who recently did a triathlon said he had trouble keeping water out of his goggles, although he usually didn&amp;#39;t in the pool. I wonder if it was the same thing--that he normally doesn&amp;#39;t wear a cap but had the event cap on for the race.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262974?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 06:10:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8a05b6ba-2204-44a6-9c19-115defde2a2e</guid><dc:creator>Former Member</dc:creator><description>yes for caps, the goggles should be adjusted.  however, to keep them from being kicked off your face, put the goggles under the cap!

mary&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262922?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 06:01:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:30645edc-4248-4607-b166-cda58843c7c6</guid><dc:creator>Former Member</dc:creator><description>Congrats to you both on your races! Sounds as if you both did well! Great job!

David, a friend who recently did a triathlon said he had trouble keeping water out of his goggles, although he usually didn&amp;#39;t in the pool. I wonder if it was the same thing--that he normally doesn&amp;#39;t wear a cap but had the event cap on for the race.

I think there&amp;#39;s something to that.  With a cap I think the flow of water across your goggles and face is faster or not turbulent, so I think the goggles might need to be adjusted a bit tighter when wearing a cap.  I should have practiced with a cap and got the equipment adjustments figured out prior to the race.   I plan to try out aqua sphere goggles because of their bigger field of view, which is valuable in open water swimmming.  I&amp;#39;ll get everything figured out in advance of the next race.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262876?ContentTypeID=1</link><pubDate>Sun, 15 Jul 2007 05:42:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:71211309-44f2-4249-9a81-99f608096970</guid><dc:creator>Former Member</dc:creator><description>I photographed the Fat Salmon Open Water Swim from start to finish on 7/14/07 from a Boat.  I have the winners and all of the others.  If interested in viewing my swim race photos go to: www.flickr.com/photos/havecanon.

Please contact me with questions.  Enjoy.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262624?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 16:16:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e120750a-17b7-49b9-9e47-aaad8d74462d</guid><dc:creator>Former Member</dc:creator><description>Your OW times depend on the currents, waves, number of other swimmers, if you can swim in a straight line and how often you need to look for the buoy/marker.  I just swam a 2 Mile OW event, it was very cold, but no wind, currents, waves and I could see the bottom the entire way, so I could take 40-50 strokes without looking for the Buoy.  I estimate that my 1 mile was about 4 mins slower then my tapered 1650 yd race this past April.

Don&amp;#39;t worry about the time, it really is hard to compare even from race to race because of the conditions.  Have fun!  Plus, from what I hear about the Fat Salmon race, you will end in a Harbor and you need to be on the lookout for boats, so safety first!

P.S.  I heard it was 97 in Seattle yesterday and Lake Washington was a cool 57 degrees.    Interesting contrast!

Let us know how it went, this is another OW event I&amp;#39;ve been thinking about.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262810?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 14:48:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:75c57aeb-93f4-4ddb-9be1-7db5f6649df0</guid><dc:creator>Former Member</dc:creator><description>Congrats both of you!  Glad you had fun.  Perhaps I&amp;#39;ll see you next year.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262750?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 12:46:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5a19a970-d997-409f-b1a3-ee6685f8ccab</guid><dc:creator>Former Member</dc:creator><description>You probably passed me, quite a few 3-milers did.  I was 16th in the 1 mile wetsuit division.  I stopped a couple times to empty out my goggles (which leaked a bit more than normal because I don&amp;#39;t usually wear a cap, I suspect), or to switch to breaststroke to track, etc.  I lost a couple opportunities to draft off 3-milers who passed me.  My time was pretty close to what I had predicted (I was expecting between 31:00 and 32:00, and got 31:19).

I was also very happy when I saw the cones on the diving platform and knew I was close to the finish.  1.2 miles is enough for me, I can&amp;#39;t imagine doing a 3.2 mile race.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262791?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 10:17:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a646d0f8-a4d0-4d0d-b4df-240523bf9f19</guid><dc:creator>knelson</dc:creator><description>You probably passed me, quite a few 3-milers did

Nope, I think they started the one mile swimmers a little later this year because I finished before any of them did.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262741?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 07:36:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1f8e0560-a96a-4cc3-9ca5-7d669779fcb2</guid><dc:creator>knelson</dc:creator><description>I swam today, too.  Great conditions!  The water was about 70 degrees I think.  Definitely no need for a wetsuit.  I swam well and finished fourth in the non-wetsuit 3 miler division.  I didn&amp;#39;t realize I was so close to the leaders, but the first place finisher was only about ten seconds ahead of me!  There was a group of wetsuit guys out a few minutes ahead of us, though.  I&amp;#39;m usually good at staying on course, but today there were a couple times I got in too close to shore and had to correct a little bit.  I will say I was very happy to see the finish line.  I think I held a good pace, but I was definitely struggling to keep my stroke long the last half mile at least.

Glad you participated and hard fun, David!  At the pre-race meeting it looked like a majority of the swimmers were there for the first time.  That&amp;#39;s great to see.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: first open water race: fat salmon, seattle, WA</title><link>https://community.usms.org/thread/262677?ContentTypeID=1</link><pubDate>Sat, 14 Jul 2007 07:34:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:584c5303-a130-40f7-9654-2973380815b1</guid><dc:creator>Former Member</dc:creator><description>It was a good race.  The conditions were great and the water was pretty calm apart from a couple boat wakes.  When I noticed how much I was rolling and bobbing I did breaststroke until the wake subsided.  I actually switched to breaststroke a few times for tracking, since I find it easier than head-up freestyle.  A few collegiate swimmers showed up and blew everyone away, although one exception was the first place finisher in the 3 mile race was a 40 year old guy from portland, who won the first prize, a 120lb king salmon.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>