<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Rules/Regulations</title><link>https://community.usms.org/swimming/f/open-water-training-and-technique/24406/rules-regulations</link><description>Hi!

In one of my threads someone mentioned something about the rules for a continuous swim, and a long distance swim...I was wondering if theres a book or a site or something that kinda lays out the rules regarding such swims?:dunno::rolleyes:</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Rules/Regulations</title><link>https://community.usms.org/thread/262124?ContentTypeID=1</link><pubDate>Fri, 08 Dec 2006 09:36:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:013808bb-6197-48fe-af2d-a89f3c76dc3a</guid><dc:creator>Rob Copeland</dc:creator><description>Depending on the governing body, rules for Long Distance and Open water swimming can be found at:

&lt;a href="http://www.usms.org/rules/part3.pdf"&gt;www.usms.org/.../part3.pdf&lt;/a&gt;
&lt;a href="http://www.fina.org/rules/english/openwater.php"&gt;www.fina.org/.../openwater.php&lt;/a&gt;
&lt;a href="http://www.usaswimming.org/USASWeb/_Rainbow/Documents/9050d5c9-5cd3-4586-8732-f2432351cd21/2006%20Rules%20and%20Regulations%20W-O%20color%20cover.pdf"&gt;www.usaswimming.org/.../2006 Rules and Regulations W-O color cover.pdf&lt;/a&gt;    (Part 7)

Since USMS, USA Swimming and FINA don’t maintain “official records” for long duration swims (e.g.24-hour swim) you won’t find any rules that talk about sleep and potty breaks.  If you choose to stop for 10 minutes or 2 hours in a FINA 10K swim you are free to do so, however the clock keeps running.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rules/Regulations</title><link>https://community.usms.org/thread/262057?ContentTypeID=1</link><pubDate>Thu, 07 Dec 2006 14:53:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9e904f4c-843d-4c62-996c-ff4f7f98828b</guid><dc:creator>Former Member</dc:creator><description>read the history of open water marathon swimming by tim johnson.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>