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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>The older I get. . .</title><link>https://community.usms.org/swimming/f/general/9945/the-older-i-get</link><description>Have you ever noticed that the older you get, the more perfect everything has to be for a good swim? Not a &amp;quot;great&amp;quot; swim, just a good swim. The water is too hot, the water is too cold, I got a crick in my back last night while sleeping, my suit is riding</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161791?ContentTypeID=1</link><pubDate>Tue, 17 May 2011 11:35:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4c0e4007-ac57-46fe-9f16-6a8b877c7db3</guid><dc:creator>knelson</dc:creator><description>It was more about workout - you know, you&amp;#39;re totally psyched for workout, ah ha! I got away from the evil office! or whatever, you dash to the pool, and then dive in and after a few laps note that something is achy, or geez the water is hot today, or where is everybody???

Yes, I can relate. I generally swim after work and there are many days when I&amp;#39;m really looking forward to the workout early on in the day, but then quitting time comes and I don&amp;#39;t even feel like swimming anymore. Either that or I get in the pool and don&amp;#39;t have anywhere near the energy level I thought I did!

I think in masters, whether it be workouts or meets, you just need to concentrate on giving your best effort that day. It might not always be exactly what you envisioned, but it&amp;#39;s better than just mailing it in.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161772?ContentTypeID=1</link><pubDate>Tue, 17 May 2011 08:21:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:086e0698-a867-4314-8a1b-70a70ca70f82</guid><dc:creator>Celestial</dc:creator><description>Ana - you&amp;#39;re right - it is such a luxury!  I am SO grateful to be living in this era - not only with swimming pools - but with pools with aerators (sp?) and thermal cooling pumps!  When I travel and I find a pool - no matter how hot or crazy shaped it is, it&amp;#39;s always a joy to be able to jump in, isn&amp;#39;t it!!  One time I was traveling and had been without my daily dose of swimming for about 3 weeks - we found this high school pool in northern Utah, and as we entered the building I could smell the chlorine from several yards away - didn&amp;#39;t even know which direction to turn yet, but I could smell the chlorine - and it was like pure ecstacy!  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161667?ContentTypeID=1</link><pubDate>Tue, 17 May 2011 06:38:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c583c731-c736-4d00-95a6-1a9e2418c0f4</guid><dc:creator>Former Member</dc:creator><description>The older I get the feeling of being grateful to be able to swim increases :applaud:
It is awesome to know how expensive the maintenance of a pool is  (a luxury) , how poor this territory is and , stil,l I have been able to enjoy a pool…..
:applaud::cheerleader:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161652?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 11:29:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:974a23c4-d404-49c8-a768-5397acb65cff</guid><dc:creator>Swimosaur</dc:creator><description>... at my very pathetic level of in-shape-ness ...  I can keep 20 x 100&amp;#39;s on the 1:20 (yards) pretty much without effort - but to do them on the 1:15, seems like conditions have to be perfect!  Get it? 

Methinks you need to recalibrate what it means, &amp;quot;pathetic level of in-shape-ness&amp;quot;. I do not think it means what you think it means!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161636?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 11:03:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1df99721-bcad-4691-8b62-51f9f63c1263</guid><dc:creator>Karl_S</dc:creator><description>For me, at my very pathetic level of in-shape-ness -- certain intervals require &amp;quot;perfect&amp;quot; conditions. I can keep 20 x 100&amp;#39;s on the 1:20 (yards) pretty much without effort
For some such a set would feel like a major accomplishment and we would prefer not to think of ourselves as having a worse-than &amp;quot;very pathetic level of in-shape-ness&amp;quot;. It seems to me that you either have some significant talent or much better in-shapeness than your admit to. (I suspect a measure of each.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161623?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 09:55:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4996dda8-1590-4153-a23a-186b82e1606e</guid><dc:creator>Bobinator</dc:creator><description>You sound like you&amp;#39;re still very fit and fast Celestial!!
I do believe we need more recovery days as we get older.  The stress of life can definitely get in the way of workouts too.  The swimming helps a ton with stress but the paradox is that getting oneself to the pool can get stressful!!  Lol!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161612?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 07:57:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:84714156-ea5b-4889-a67b-04e47cb4ce9b</guid><dc:creator>Celestial</dc:creator><description>The thing is - this was supposed to be funny!  I don&amp;#39;t generally have a problem with meets - don&amp;#39;t have too many masters meets under my belt to talk about anyways - and each one was so fun!
It was more about workout - you know, you&amp;#39;re totally psyched for workout, ah ha! I got away from the evil office! or whatever, you dash to the pool, and then dive in and after a few laps note that something is achy, or geez the water is hot today, or where is everybody???  For me, at my very pathetic level of in-shape-ness -- certain intervals require &amp;quot;perfect&amp;quot; conditions.  I can keep 20 x 100&amp;#39;s on the 1:20 (yards) pretty much without effort - but to do them on the 1:15, seems like conditions have to be perfect!  Get it?  Like Orca said, &amp;quot;the older I get, the better I was!!&amp;quot;  :bliss:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161594?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 04:15:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f40d700b-fe17-438c-983b-db7cff8af62f</guid><dc:creator>ande</dc:creator><description>My buddy Allen Shamblin wrote that song! 

&amp;quot;The Older I Get&amp;quot; (the better I used to be) on his 

Sunrise CD 
10th track 
He is a great writer, he cowrote &amp;quot;Life&amp;#39;s a Dance&amp;quot; &amp;quot;I can&amp;#39;t Make you Love me&amp;quot; &amp;amp; &amp;quot;House that built me&amp;quot; &amp;amp; a bunch more&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161578?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 02:45:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2c1415f6-2f5a-4e30-9d20-7df653acb4ac</guid><dc:creator>orca1946</dc:creator><description>The older I get, the faster I used to be !!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161561?ContentTypeID=1</link><pubDate>Mon, 16 May 2011 01:33:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cd44384f-168e-4b2e-801f-64f42823c825</guid><dc:creator>Redbird Alum</dc:creator><description>The older I get....   
 
... the fewer &amp;quot;biocycles&amp;quot; I&amp;#39;ll have left!!! :blush:
 
... so the less I worry about rythms, and the more I just swim the best I can each and every time!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161548?ContentTypeID=1</link><pubDate>Sun, 15 May 2011 09:37:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f79c403f-3fd9-4387-965f-9ea89fe86e74</guid><dc:creator>Bobinator</dc:creator><description>I know exactly what you mean Celestial!  If I think about it enough I can talk myself out of a swim almost any night of the week.
Lately I&amp;#39;ve decided to just stop thinking about it till I&amp;#39;m in the water.  No judgement, no analysis, absolutely no thoughts connected with swimming till I jump in the water.
Sometimes I don&amp;#39;t enjoy the warm-up phase of my workout but after 1,500 or so I start getting in the mood and appreciate the fact that I&amp;#39;m there!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161534?ContentTypeID=1</link><pubDate>Sun, 15 May 2011 08:29:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:de38545d-4ac3-49d0-980c-fb86b96ba655</guid><dc:creator>jaadams1</dc:creator><description>I&amp;#39;ve made similar observations throughout my career. Like in my meet today with the kids. It started pouring down rain, and all I could hear was &amp;quot;oohhh it&amp;#39;s so cold&amp;quot;... &amp;quot;I want to go home&amp;quot; and :blah: stuff similar. I just thought this is going to be easy because all my competition is already giving up before the race was even started. :)
Just focus and what needs to be done, and ignore the stuff you can&amp;#39;t control.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161521?ContentTypeID=1</link><pubDate>Sun, 15 May 2011 08:23:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3bd07fa7-a657-47c6-8f7b-13bc02baf0b8</guid><dc:creator>Celestial</dc:creator><description>Not waiting for them, it&amp;#39;s just an observation.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: The older I get. . .</title><link>https://community.usms.org/thread/161512?ContentTypeID=1</link><pubDate>Sun, 15 May 2011 08:14:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cc2cc404-b5ee-4a90-bdd8-e29ffd028529</guid><dc:creator>jaadams1</dc:creator><description>If you&amp;#39;re always waiting for the perfect conditions to happen to have a good swim, you might as well not even attempt it, IMO.  Just get out there and race.  Swimming is an individualized sport anyway, and 50% mentally driven.  Just push away the negative thoughts and go for it!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>