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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Physical therapy Graston Technique</title><link>https://community.usms.org/swimming/f/general/9747/physical-therapy-graston-technique</link><description>Have any Forumites had this type of PT? It was recommended to me for extreme IT band and glute tightness that is also affecting my knee, not to mention my stroke. In looking at reviews online I have heard both good and bad. Good being that you would be</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157662?ContentTypeID=1</link><pubDate>Mon, 14 Feb 2011 13:25:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:87d19168-2394-49c0-b4d6-ce76dad7a3ea</guid><dc:creator>Former Member</dc:creator><description>I just received my first treatment and while I am sore I am amazed at the improved range of motion - bruises are also forming..&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157757?ContentTypeID=1</link><pubDate>Mon, 14 Feb 2011 09:42:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b4a49cc4-1502-4173-84a9-597d8fd6436d</guid><dc:creator>Bobinator</dc:creator><description>I&amp;#39;m glad it feels like it&amp;#39;s helping!!!!
I think I was getting my treatment in the wrong spot to help my neck although I surely wouldn&amp;#39;t want the tool digging on my neck!
Good luck!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157507?ContentTypeID=1</link><pubDate>Sun, 13 Feb 2011 14:24:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c7169273-d7c2-42bd-abec-a1d09d54a396</guid><dc:creator>Former Member</dc:creator><description>The picture was taken right after treatment? Ouch! Glad it helped though.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157647?ContentTypeID=1</link><pubDate>Sun, 13 Feb 2011 05:19:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a5bf24e9-e992-4fee-9012-18a7512387e0</guid><dc:creator>orca1946</dc:creator><description>I got bruises from my regular P T guy!!:badday:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157623?ContentTypeID=1</link><pubDate>Sun, 13 Feb 2011 02:32:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2fe43e52-44c5-4e0d-91fb-ec0f349bbc52</guid><dc:creator>Bobinator</dc:creator><description>The pic was taken about 90 minutes after the treatment in a locker room.  I was getting ready to swim and a total stranger asked me if I had been in some type of an accident.  I said no and asked her to take a picture with my cell phone.  She took the pic but said she would not testify in court.  I guess she thought I had been beaten.  The discoloration goes away in 2 days or so but comes back every time you get a treatment.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157395?ContentTypeID=1</link><pubDate>Sat, 12 Feb 2011 15:58:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:66ae1f61-14f8-45e1-b876-fa450c872d01</guid><dc:creator>Former Member</dc:creator><description>Thank you Bobinator for your encouraging information.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157477?ContentTypeID=1</link><pubDate>Sat, 12 Feb 2011 11:24:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9b25b991-5c29-4b23-8912-ddf4f610a96e</guid><dc:creator>Bobinator</dc:creator><description>The picture probably says more than my words! :blah:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157371?ContentTypeID=1</link><pubDate>Sat, 12 Feb 2011 10:00:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:76e115f7-bdc3-44c0-be67-4a7ad4238941</guid><dc:creator>Bobinator</dc:creator><description>I had 12 Graston treatments last spring on my upper back hoping to help my neck.  It is painful but the feeling of euphoria after the treatment is worth it. 
I would not compare it to child birth....definitely not that bad!!  The worst thing about it was the feeling that the tool was going to rip my skin.
After the treatment your skin will be bruised for a couple days but it goes away and really doesn&amp;#39;t hurt much after.
I truly do not think the Graston helped my neck much but my upper back seemed to flex up and feel better. 
forums.usms.org/attachment.php&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Physical therapy Graston Technique</title><link>https://community.usms.org/thread/157354?ContentTypeID=1</link><pubDate>Sat, 12 Feb 2011 07:26:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:50b660b9-ef5e-42dd-a421-485e600fe52f</guid><dc:creator>orca1946</dc:creator><description>Have not heard of it,but I have been playing with my I T B for 2 years now - with litte change. I may need to look into this!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>