<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>New year started with 5,100 yds !</title><link>https://community.usms.org/swimming/f/general/9661/new-year-started-with-5-100-yds</link><description>I have not gone this far since college in 1967 ! :applaud:
 I had a really good feeling &amp;amp; just kept gong. :banana:
At almost 65 :cane:, that is a cool thing to do !</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156269?ContentTypeID=1</link><pubDate>Sat, 08 Jan 2011 03:29:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ce130334-f77d-4a1a-88c7-a38dcc7caa9e</guid><dc:creator>orca1946</dc:creator><description>OK I&amp;#39;m a flogger with 7.43 miles the 1st week. 
This could be fun keeping track of it all !&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156192?ContentTypeID=1</link><pubDate>Fri, 07 Jan 2011 16:11:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:98b81b4c-d4b2-4ff2-98de-db6fa542442a</guid><dc:creator>Former Member</dc:creator><description>I gotta say, I love my FLOG. I feel guilty when I don&amp;#39;t have anything to enter, so it helps get me to the pool on the days I don&amp;#39;t want to go. And, being a &amp;quot;tad&amp;quot; competitive, I like to compare how I&amp;#39;m doing to everyone else - and celebrate when I pass someone I&amp;#39;ve been trying to catch and also marvel at the people who swam 1,000+ last year. How many flip turns is that? If you haven&amp;#39;t used it before, you should try the FLOG. It&amp;#39;s fun!
 
I&amp;#39;ve only just started using it too, and yes - it is a lot of fun.  Just irked me that after a tough workout it had the nerve to tell me I was slacking!
 
Here&amp;#39;s to many more yards on the FLOG :chug:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156170?ContentTypeID=1</link><pubDate>Fri, 07 Jan 2011 12:56:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:08ab87f0-7be9-4ad2-8a78-7bc69879a239</guid><dc:creator>orca1946</dc:creator><description>O K  I&amp;#39;m in the flog. I will try to motivate myself with this tool.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156157?ContentTypeID=1</link><pubDate>Fri, 07 Jan 2011 12:42:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:23ee09a0-dad8-4000-a912-a7e70aaf1646</guid><dc:creator>kgernert</dc:creator><description>I gotta say, I love my FLOG. I feel guilty when I don&amp;#39;t have anything to enter, so it helps get me to the pool on the days I don&amp;#39;t want to go. And, being a &amp;quot;tad&amp;quot; competitive, I like to compare how I&amp;#39;m doing to everyone else - and celebrate when I pass someone I&amp;#39;ve been trying to catch and also marvel at the people who swam 1,000+ last year. How many flip turns is that? If you haven&amp;#39;t used it before, you should try the FLOG. It&amp;#39;s fun!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156132?ContentTypeID=1</link><pubDate>Fri, 07 Jan 2011 12:37:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9825a1ca-ee28-4ab5-94f7-2c04d3cf99fe</guid><dc:creator>orca1946</dc:creator><description>I  might need to look into this flog stuff!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156016?ContentTypeID=1</link><pubDate>Thu, 06 Jan 2011 07:46:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:302cecbb-0bf4-45cd-9548-e2f08162da29</guid><dc:creator>Former Member</dc:creator><description>Just FYI - I got 5000 yards in today and I&amp;#39;m now ahead of my goal, so feeling better.  Think I&amp;#39;ll just &amp;quot;listen&amp;quot; to GTD once a week!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/156113?ContentTypeID=1</link><pubDate>Thu, 06 Jan 2011 03:01:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6e5b6b2c-e77c-4948-a3f3-6eb739f1cec4</guid><dc:creator>smontanaro</dc:creator><description>I don&amp;#39;t recall seeing it mentioned here yet, but note that you can compare yourself with other GTD participants:

    &lt;a href="http://www.usms.org/fitness/results11/gtd11results.php"&gt;www.usms.org/.../gtd11results.php&lt;/a&gt;

Skip&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155994?ContentTypeID=1</link><pubDate>Thu, 06 Jan 2011 01:27:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:36aec754-9bc6-4ab4-bef1-3ddad3e4bcb5</guid><dc:creator>orca1946</dc:creator><description>Sometimes the MOM job takes more to plan then almost anything else in the world. Good job for you adding in swimming !:applaud:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155880?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 16:23:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1cbbaae7-49a5-4d89-bcf3-3c868c394e99</guid><dc:creator>Former Member</dc:creator><description>AHH YES - the alt weekend training routine !
On the even # weekends do you drink or eat or BOTH ?
 
Both absolutely! Plus the whole &amp;quot;Mom Taxi Service&amp;quot; for my kids&amp;#39; social life, dance lessons etc, having ALL 4 of us sit down to a meal at home together, ironing, which always seems to appear at the weekend and those &amp;quot;odd jobs&amp;quot; it is easier to get on and do when DH can watch the kids.
 
I do like the idea of the goal revision though :afraid:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155704?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 10:36:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d4bfef3b-b1f7-422e-b57d-e0ed70329e97</guid><dc:creator>Rykno</dc:creator><description>That&amp;#39;s because the GTD calculator is a machine, and assumes that all who compete in the GTD are machines also, swimming 7 days a week, 52 weeks a year...:chug:. I, on the other hand prefer to take breaks on the weekend. :bed:
 
that&amp;#39;s going to give me headaches too.  I was already 1.3 miles behind before I started swimming this year. but after 3 swims in 5 days I am nearly 3 miles ahead.  
 
it would be cool if the pace was weekly not daily.  or if there was a setting for daily, weekly or monthly&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155677?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 10:22:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3bb827e-01a7-4945-80e4-bfb6226f41b2</guid><dc:creator>jethro</dc:creator><description>Today is the first day since the new year I&amp;#39;ve been able to swim and only did a little. Since I&amp;#39;m now behind, even if I resume my normal pace is this thing going to call me a slacker all year? :confused:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155864?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 10:02:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8fe60847-94fb-443e-a26d-bd170000d55a</guid><dc:creator>Bobinator</dc:creator><description>Great job on your New Year&amp;#39;s swim OZ!
I usually run behind till summer.  It&amp;#39;s easy to catch-up when you have a little extra time!   If not you can always go ahead and adjust your goal.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155656?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 09:56:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4c404040-c607-43e4-8b38-f8631b08e7dc</guid><dc:creator>kgernert</dc:creator><description>I did 4800 yds today (first day back) and then GTD told me I needed to pick up the pace to meet my goal :badday: I felt like slapping it!

I know exactly how you feel. GTD is telling me to pick up the pace too - of course, I&amp;#39;m &amp;quot;slacking&amp;quot; by 0.01.  Glad I&amp;#39;m not the only one who feels like hitting my screen...  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155747?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 08:21:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:60f50ff2-ae17-4352-a28f-8aef476890a1</guid><dc:creator>Former Member</dc:creator><description>Today is the first day since the new year I&amp;#39;ve been able to swim and only did a little. Since I&amp;#39;m now behind, even if I resume my normal pace is this thing going to call me a slacker all year? :confused:
 
It may well do, but at least I won&amp;#39;t be the only perpetual slacker!  I set my goal to motivate me to get to the pool at the weekend, but there is no way I will be there every weekend, so I&amp;#39;m aiming for 25 weekends.  Plus I will swim more over the summer so that is taken into account too.  Perhaps I will be ahead by the end of July  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155846?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 03:38:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9d0bb439-bbc5-48d9-a53f-7b9374577c00</guid><dc:creator>orca1946</dc:creator><description>AHH YES - the alt weekend training routine !
On the even # weekends do you drink or eat or BOTH ?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155730?ContentTypeID=1</link><pubDate>Wed, 05 Jan 2011 01:25:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:146ef42a-456f-4e37-a97a-412869d19cd7</guid><dc:creator>orca1946</dc:creator><description>Let&amp;#39;s all remember to enjoy our swims !&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155639?ContentTypeID=1</link><pubDate>Tue, 04 Jan 2011 11:25:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f9e88726-f764-46ff-a3d2-d330b3de682f</guid><dc:creator>orca1946</dc:creator><description>I have another goal in mind but will keep it to myself till it is finished !&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155618?ContentTypeID=1</link><pubDate>Tue, 04 Jan 2011 08:41:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bf7bb572-67c1-4de3-8260-e40cb3379e8c</guid><dc:creator>jaadams1</dc:creator><description>:applaud:
 
I did 4800 yds today (first day back) and then GTD told me I needed to pick up the pace to meet my goal :badday: I felt like slapping it!
 
That&amp;#39;s because the GTD calculator is a machine, and assumes that all who compete in the GTD are machines also, swimming 7 days a week, 52 weeks a year...:chug:.  I, on the other hand prefer to take breaks on the weekend.  :bed:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155524?ContentTypeID=1</link><pubDate>Tue, 04 Jan 2011 07:52:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dc9956d1-c2e3-4ae1-9a55-64dc85ebd51a</guid><dc:creator>Former Member</dc:creator><description>I have not gone this far since college in 1967 ! :applaud:
I had a really good feeling &amp;amp; just kept gong. :banana:
At almost 65 :cane:, that is a cool thing to do !
 
:applaud:
 
I did 4800 yds today (first day back) and then GTD told me I needed to pick up the pace to meet my goal :badday: I felt like slapping it!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155505?ContentTypeID=1</link><pubDate>Mon, 03 Jan 2011 09:27:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3e7b8181-ebf3-4ff6-9a37-534a9c456934</guid><dc:creator>Jimbosback</dc:creator><description>I have not gone this far since college in 1967 ! :applaud:
I had a really good feeling &amp;amp; just kept going. :banana:
At almost 65 :cane:, that is a cool thing to do !
 
20 years younger, and that&amp;#39;s about what I have planned for the first week of the year. :blush:
 
Good job. :bow:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155478?ContentTypeID=1</link><pubDate>Mon, 03 Jan 2011 09:24:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1da8dd56-0e4f-427a-950a-5ba8ab5b8662</guid><dc:creator>Elaine Krugman</dc:creator><description>I have not gone this far since college in 1967 ! :applaud:
I had a really good feeling &amp;amp; just kept gong. :banana:
At almost 65 :cane:, that is a cool thing to do !
 
 
:bow:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155458?ContentTypeID=1</link><pubDate>Mon, 03 Jan 2011 08:50:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:726a689a-9ac8-4522-9ee9-283b22462c75</guid><dc:creator>ViveBene</dc:creator><description>Totally cool! 
 
:cheerleader:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New year started with 5,100 yds !</title><link>https://community.usms.org/thread/155445?ContentTypeID=1</link><pubDate>Mon, 03 Jan 2011 08:21:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b30078a3-f495-4bc4-a685-c16bb8d97485</guid><dc:creator>Speedo</dc:creator><description>I&amp;#39;d say- way to go Oz!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>