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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Swimming after a lumbar spine fusion</title><link>https://community.usms.org/swimming/f/general/9631/swimming-after-a-lumbar-spine-fusion</link><description>I had a lumbar spine fusion just over eight weeks ago (L1-3, for a burst fracture from being hit by a pickup while riding a bicycle). Just this week I returned to the pool, gently. While I appreciate the direction offered by my doctor and physical therapist</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Swimming after a lumbar spine fusion</title><link>https://community.usms.org/thread/154698?ContentTypeID=1</link><pubDate>Thu, 08 Jun 2017 07:58:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dd1db99f-fdaf-490f-a996-c74934179452</guid><dc:creator>Former Member</dc:creator><description>@jstonebarger How are you holding up now? I had a similar injury 4 weeks ago and am fused L1-L3 as well and fairly bed ridden still&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming after a lumbar spine fusion</title><link>https://community.usms.org/thread/154661?ContentTypeID=1</link><pubDate>Sun, 26 Dec 2010 06:14:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:561cd1d2-a51c-495b-b857-379ffe323d6f</guid><dc:creator>norascats</dc:creator><description>Take it slow. Don&amp;#39;t push through pain. Keep swimming.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>