<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Taper during thunder season</title><link>https://community.usms.org/swimming/f/general/9382/taper-during-thunder-season</link><description>OK I&amp;#39;m trying to finish taper this week and it looks like thunder all week long in the evenings. Which will prevent me swimming.

I cut out running this week to just swim each day. Anyone have any good ideas what I should do if I can&amp;#39;t swim. Just stretch</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149468?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 15:36:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cfca8092-fd67-4fcc-91ce-ad29c1f3c855</guid><dc:creator>Former Member</dc:creator><description>What is Aluminum...do you mean Aluminium?
 &lt;a href="http://en.wikipedia.org/wiki/Aluminium"&gt;en.wikipedia.org/.../Aluminium&lt;/a&gt;

My apologies for any confusion. Americans refer to aluminium as tin foil. 
Here&amp;#39;s a sample lightning protection/attraction hat:&lt;a href="http://en.wikipedia.org/wiki/File:Tin_foil_hat_3.png"&gt;en.wikipedia.org/.../File:Tin_foil_hat_3.png&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149354?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 15:24:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ba0de80f-2e35-4c70-9f97-a22cabd655ad</guid><dc:creator>Former Member</dc:creator><description>Yeah, I could use the 20yarder here...85 degrees though...
 
Eh... that&amp;#39;ll be fine for the 1000m you describe.  For taper i&amp;#39;d try to stick to the water unless it&amp;#39;s 100% not possible. 
 
Just warm up like 600-800 and then do a couple buildup 40&amp;#39;s, and some starts and turns :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149300?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 15:13:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:798d958b-90f1-4b0b-bbf7-5cce0b7cdedb</guid><dc:creator>Former Member</dc:creator><description>Not to bring up an ugly subject - but what about morning swims?
I could go at 5:30 but that&amp;#39;s so early for a mere 1000m. 

There&amp;#39;s always local bodies of water ;)   
 
Is there no where else to swim at another time during the day?
Yeah, I could use the 20yarder here...85 degrees though...

If the thunder gets really bad, you should try a few wind sprints in an open field...with a turban made out of aluminum foil.
If you can outrun the lightning strikes, you should be in tip top shape for beating Fort in 50 meters of froggy stroke.

Just be sure to carry some ID with you. Safety first.
What is Aluminum...do you mean Aluminium?
 &lt;a href="http://en.wikipedia.org/wiki/Aluminium"&gt;en.wikipedia.org/.../Aluminium&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149248?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 15:02:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6e9ba37c-aa5d-42d8-9e10-5b107aa326f1</guid><dc:creator>Former Member</dc:creator><description>OK I&amp;#39;m trying to finish taper this week and it looks like thunder all week long in the evenings. Which will prevent me swimming.

I cut out running this week to just swim  each day.  Anyone have any good ideas what I should do if I can&amp;#39;t swim. Just stretch? Maybe a short run?

Rest is good but I don&amp;#39;t want to feel like I&amp;#39;ve shut-down by Saturday...especially if I am going to try to whomp Fortress in the 50 BR.
:blush:

If the thunder gets really bad, you should try a few wind sprints in an open field...with a turban made out of aluminum foil.
If you can outrun the lightning strikes, you should be in tip top shape for beating Fort in 50 meters of froggy stroke.

Just be sure to carry some ID with you. Safety first.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149198?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 14:34:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:06f82ffc-3e7f-4516-a1df-d0a831ecafbe</guid><dc:creator>Former Member</dc:creator><description>OK I&amp;#39;m trying to finish taper this week and it looks like thunder all week long in the evenings. Which will prevent me swimming.
 
I cut out running this week to just swim each day. Anyone have any good ideas what I should do if I can&amp;#39;t swim. Just stretch? Maybe a short run?
 
Rest is good but I don&amp;#39;t want to feel like I&amp;#39;ve shut-down by Saturday...especially if I am going to try to whomp Fortress in the 50 BR.
:blush:
 
 
There&amp;#39;s always local bodies of water ;)   
 
 
Is there no where else to swim at another time during the day?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149427?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 11:35:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c5cb1aca-4710-42a0-9d9f-46fac3d2b559</guid><dc:creator>knelson</dc:creator><description>What is Aluminum...do you mean Aluminium?
 &lt;a href="http://en.wikipedia.org/wiki/Aluminium"&gt;en.wikipedia.org/.../Aluminium&lt;/a&gt;

You must have missed this sentence in the Wikipedia entry:
&amp;quot;Davy settled on aluminum by the time he published his 1812 book Chemical Philosophy&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149399?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 11:30:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3203e4a-aae1-4c82-89c5-e31f74ebddf7</guid><dc:creator>Muppet</dc:creator><description>Yeah, I could use the 20yarder here...85 degrees though...


That could be good for you...  a longer warmup with a few fast and pace 20&amp;#39;s and 40s would make for some good fast taper swims.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149166?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 10:32:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d6865f8d-dc4d-425d-bff6-57ed1c910ab6</guid><dc:creator>bzaks1424</dc:creator><description>OK I&amp;#39;m trying to finish taper this week and it looks like thunder all week long in the evenings. Which will prevent me swimming.

Not to bring up an ugly subject - but what about morning swims?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149643?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 07:21:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:907aa726-04d0-4e14-bd16-63902ddf8ac7</guid><dc:creator>The Fortress</dc:creator><description>So if Stud gets struck by lightning, we&amp;#39;ll know that Fortress&amp;#39; weather machine is up and running.  Fort, how&amp;#39;s the construction of your hollowed-out volcano coming along?

With a broken AC, I feel like I&amp;#39;ve been living in a volcano and melting like the wicked witch of the west.  

I doubt Stud has too much to worry about in our standing 50 evil gridge without my super suit.  Unlike super fly Roddin, who was amazing in PR, I am quite sure I will be going slower (especially in evil).  My main preoccupation is not getting deeked again.  :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149617?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 05:12:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ef695254-056e-45df-9768-78639eac0e89</guid><dc:creator>That Guy</dc:creator><description>Man up, Sally. Rare to get thunder and lightning that early.
 
So if Stud gets struck by lightning, we&amp;#39;ll know that Fortress&amp;#39; weather machine is up and running.  Fort, how&amp;#39;s the construction of your hollowed-out volcano coming along?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149586?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 04:32:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0e8cbc8b-7908-4e68-84d6-d6c8ace0f398</guid><dc:creator>aquageek</dc:creator><description>I could go at 5:30 but that&amp;#39;s so early for a mere 1000m. 

Man up, Sally.  Rare to get thunder and lightning that early.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149559?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 03:01:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4edefa94-becd-44b7-87b3-2a9d7314dd75</guid><dc:creator>swimshark</dc:creator><description>I could go at 5:30 but that&amp;#39;s so early for a mere 1000m. 


Yeah, I could use the 20yarder here...85 degrees though...



I&amp;#39;d go for this or just rest. I have had some of my better meets with a week out of the water. Ar you swimming both days?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Taper during thunder season</title><link>https://community.usms.org/thread/149522?ContentTypeID=1</link><pubDate>Mon, 16 Aug 2010 01:05:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:68180573-16ec-44b5-8e27-f5d4ad7085b3</guid><dc:creator>Elaine Krugman</dc:creator><description>Hey Stud!  I don&amp;#39;t have anything to contribute ( :blush: ), except it&amp;#39;s good to see you back on the forums and good luck at your meet! :cheerleader:
 
P.S.  I thought Fort gave up the &amp;quot;evilstroke&amp;quot;. :afraid:
P.P.S.  Of course, as a breaststroker who can&amp;#39;t swim backstroke worth a :censor:, I consider the backstroke the &amp;quot;evilstroke&amp;quot;... :agree:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>