<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/swimming/f/general/9326/usa-swimming-rules-cannot-have-2-swim-caps</link><description>Last year USA Swimming past a rule in paragragh 102.9.1 A it states &amp;quot;Swimwear shall include only a swimsuit, cap and goggles.&amp;quot; I use a poly cap on my head then put my goggles on then place a silicon cap over it for competition. It helps hold the goggles</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/149050?ContentTypeID=1</link><pubDate>Fri, 13 Aug 2010 02:04:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3de4de1-f78d-491b-bf68-9e88889ac926</guid><dc:creator>Allen Stark</dc:creator><description>I wear a regular latex cap and then a&amp;quot;dome&amp;quot; cap over it.The dome cap tend to come off for me worn by itself.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148993?ContentTypeID=1</link><pubDate>Tue, 10 Aug 2010 11:10:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fac4ff26-7627-4d74-aaf3-11ff7d210e1f</guid><dc:creator>orca1946</dc:creator><description>I think the concept is that air can be trapped between 2 caps &amp;amp; give extra floatation.  How much that would be is so small to be not  a factor, IMHO.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/149019?ContentTypeID=1</link><pubDate>Tue, 10 Aug 2010 08:25:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:04c10e21-4571-411f-953f-708174e78fb4</guid><dc:creator>swimshark</dc:creator><description>I think the concept is that air can be trapped between 2 caps &amp;amp; give extra floatation.  How much that would be is so small to be not  a factor, IMHO.

Most wearing 2 caps are wearing the higher tech, thick caps. They are so tight that most likely there is little air trapped there.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148957?ContentTypeID=1</link><pubDate>Tue, 10 Aug 2010 06:28:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:41d23a76-6fb8-4d27-a29b-04dbc1580ea7</guid><dc:creator>swimshark</dc:creator><description>I just received an official response from USA Swimming and you ARE allowed to wear two swim caps in a USA swim meet.

If you watched Nationals (and now Jr Nationals) a lot of them are wearing the 2 caps.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148889?ContentTypeID=1</link><pubDate>Mon, 09 Aug 2010 13:29:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9484c525-5a39-465d-9933-2d4b4ee5a92e</guid><dc:creator>Former Member</dc:creator><description>I agree with your statement. I do not think it is illegal either. It was just how it was interrepted by different officals. Maybe USA Swimming can clairfy it in the near future.
 
I just received an official response from USA Swimming and you ARE allowed to wear two swim caps in a USA swim meet.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148842?ContentTypeID=1</link><pubDate>Mon, 26 Jul 2010 15:32:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ec36e4aa-2132-448d-9352-27455285823c</guid><dc:creator>Former Member</dc:creator><description>Hold on now, isn&amp;#39;t that why there are rules in the first place? There&amp;#39;s no point in making a rule unless breaking the rule caused an unfair advantage.
 
My feeling is that wearing two caps is still OK. My recollection is that the wording about &amp;quot;a swimsuit, cap and goggles&amp;quot; has been in place for some time. It&amp;#39;s only within the last year that a specific rule was added saying you could only use one swimsuit. It stands to reason that if they also wanted to make two caps illegal they would specifically say that in the rules, just like they did with suits.
 
I agree with your statement. I do not think it is illegal either. It was just how it was interrepted by different officals. Maybe USA Swimming can clairfy it in the near future.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148782?ContentTypeID=1</link><pubDate>Sun, 25 Jul 2010 07:53:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c05f63ad-ba83-4477-b70e-7965b3ccf35f</guid><dc:creator>bzaks1424</dc:creator><description>Even if it was a rule - it would never be enforced until someone decided that it gave someone else an unfair advantage and decided to :censor: at the refs so they could get their Nth place finish.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148798?ContentTypeID=1</link><pubDate>Sun, 25 Jul 2010 03:00:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:392fd92e-183c-44ca-a684-37805f4a2d0a</guid><dc:creator>knelson</dc:creator><description>it would never be enforced until someone decided that it gave someone else an unfair advantage

Hold on now, isn&amp;#39;t that why there are rules in the first place? There&amp;#39;s no point in making a rule unless breaking the rule caused an unfair advantage.

My feeling is that wearing two caps is still OK. My recollection is that the wording about &amp;quot;a swimsuit, cap and goggles&amp;quot; has been in place for some time. It&amp;#39;s only within the last year that a specific rule was added saying you could only use one swimsuit. It stands to reason that if they also wanted to make two caps illegal they would specifically say that in the rules, just like they did with suits.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148663?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 11:19:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f1dc9110-eca3-4cc8-87e7-ac582ad1f3b8</guid><dc:creator>Former Member</dc:creator><description>Well, as Allen stated, the USMS Rules Chair says 2 caps are ok.  So, there won&amp;#39;t be any dq&amp;#39;s anywhere in USMS for wearing 2 caps.

True.. My concern is in the USA Swimming sanctioned meets for 18U.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148752?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 09:50:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2f4fceba-7d69-4645-8a28-eed5613a217e</guid><dc:creator>Elaine Krugman</dc:creator><description>True.. My concern is in the USA Swimming sanctioned meets for 18U.
 
Why don&amp;#39;t you ask before your events, so you don&amp;#39;t risk a possible DQ?  Better safe than sorry...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148721?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 08:40:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:16e3be4b-580b-4b15-88c4-a6c1ba1a9d9b</guid><dc:creator>swimshark</dc:creator><description>True.. My concern is in the USA Swimming sanctioned meets for 18U.

As I said, I saw it at my USA-S Jr/Sr Champs last weekend and no one was DQd.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148572?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 07:14:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:be1664ee-9785-46a3-b1af-4bdd802e47d3</guid><dc:creator>Former Member</dc:creator><description>So this type of inner debate is what it&amp;#39;s like to have hair ?
 
Us baldie swimmers just don&amp;#39;t understand ;)

Exactly! What&amp;#39;s a &amp;quot;Cap&amp;quot;?! :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148480?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 05:02:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b11232fb-4949-4ad5-a385-03778e2f5497</guid><dc:creator>Former Member</dc:creator><description>I haven&amp;#39;t see Phelps swim in a while... but wasn&amp;#39;t the rule changed (regarding wearing only 1 swim cap) after the 2008 Olympics (or even after that?)
 
 
Thanks for all the feedback. Sounds like it is highly subjective to intererptation to the officals and no one as of yet actually been DQed in Nationals, Sectionals or other meets.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148552?ContentTypeID=1</link><pubDate>Sat, 24 Jul 2010 02:55:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1439d85d-27c3-4d8e-826b-eef67d4e1824</guid><dc:creator>Elaine Krugman</dc:creator><description>Thanks for all the feedback. Sounds like it is highly subjective to intererptation to the officals and no one as of yet actually been DQed in Nationals, Sectionals or other meets.
 
Well, as Allen stated, the USMS Rules Chair says 2 caps are ok.  So, there won&amp;#39;t be any dq&amp;#39;s anywhere in USMS for wearing 2 caps.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148379?ContentTypeID=1</link><pubDate>Wed, 21 Jul 2010 15:37:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0c02fd3e-52d5-48cb-a6bb-0ecf4d76a1d4</guid><dc:creator>Former Member</dc:creator><description>I haven&amp;#39;t see Phelps swim in a while... but wasn&amp;#39;t the rule changed (regarding wearing only 1 swim cap)  after the 2008 Olympics (or even after that?)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148159?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 08:30:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:61424b9f-d2d5-4631-96c3-4fe39410ed63</guid><dc:creator>Former Member</dc:creator><description>So this type of inner debate is what it&amp;#39;s like to have hair ?
 
Us baldie swimmers just don&amp;#39;t understand ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148346?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 08:08:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0556136d-4281-4487-81ec-4ba90e8fa17c</guid><dc:creator>Patrick W. Brundage</dc:creator><description>ANDE   what do you say ?  :confused::bow:I&amp;#39;m no Ande, but Phelps and that crowd wear two caps almost all the time.  It&amp;#39;s fine.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148307?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 07:16:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1af32efa-7aa3-40c1-a397-7d45b75d2094</guid><dc:creator>Elaine Krugman</dc:creator><description>ANDE what do you say ? :confused::bow:
 
Orca, I think you can trust Allen :bow: on this one. ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148275?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 06:31:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:850f059c-760e-49a7-97e1-e5a1dd0c0a8d</guid><dc:creator>orca1946</dc:creator><description>ANDE   what do you say ?  :confused::bow:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148244?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 06:00:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:af041f38-b9fd-4eb0-8411-3a1ea58bb78f</guid><dc:creator>Elaine Krugman</dc:creator><description>I specifically asked Kathy Casey(USMS Rules Chair) this and she said 2 caps were OK.
 
:applaud: :applaud: :applaud:  Thanks, Allen!  I figured it was, because Ande recommends it and does it himself- including at Nationals.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148226?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 04:58:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:59b53f16-5fd0-4ed8-ad1c-0ee609399794</guid><dc:creator>Allen Stark</dc:creator><description>I specifically asked Kathy Casey(USMS Rules Chair) this and she said 2 caps were OK.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148131?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 03:15:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c3063780-fd43-4dc3-ac37-a363700ed49c</guid><dc:creator>ourswimmer</dc:creator><description>Why not just wear goggles under a single cap?
 
 prevent the silicon cap from pulling my hair. It is more of a comfort thing.
 
I also don&amp;#39;t like how the goggle straps pull on my hair.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148105?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 03:13:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e835f23c-0656-4b7a-b5c0-5b722708472d</guid><dc:creator>swimshark</dc:creator><description>At USA-S Jr/Sr Champ this past weekend several kids we wearing 2 caps. They had their team cap, goggles and then the new racing caps on. None of them were DQd over it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148074?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 03:04:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ee2ecc28-e380-4996-b413-c1581d18fc72</guid><dc:creator>Elaine Krugman</dc:creator><description>Why not just wear goggles under a single cap?
The strap seems to hold better over a cap, rather than over my hair.  I have found with my size head that adult caps are too large, but Jr. caps are too tight.  Two caps keeps everything in place just right!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: USA Swimming Rules : Cannot have 2 swim caps??</title><link>https://community.usms.org/thread/148049?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 03:00:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:26d3425e-a47a-4db4-a311-9a4aeaaa05bd</guid><dc:creator>knelson</dc:creator><description>Why not just wear goggles under a single cap?

By the way, the current wording of the USMS rule matches the USAS rule. See &lt;a href="http://www.usms.org/rules/20100119swimsuits.pdf"&gt;www.usms.org/.../20100119swimsuits.pdf&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>