<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/swimming/f/general/9315/lcm-2010-approved-tech-suits-vs-full-body-rubber-suits</link><description>LCM / 2010 Approved Tech Suits vs Full Body Rubber Suits

2010 FINA Approved
2010 Approved Womens Tech Suits

2010 Approved Mens Tech Suits

LCM season has begun and our meets are quickly approaching 

here&amp;#39;s how I split the 200 IM at the Austin</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/148211?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 08:25:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1752e4e3-2d51-4fe9-bbe9-02ca00b3cbc2</guid><dc:creator>ande</dc:creator><description>Ande,
Why did you swim faster in the &amp;quot;slower&amp;quot; suit?
or how did I swim faster in a slower suit.

I started the 2010 LCM season in a pretty good place, 
just won the 200 IM at Nats

only took off a day after nats 

made up my mind to lose weight 
went from 225ish to 210 ish 

put in a solid month of training (did 10 doubles in june 2010) 

swam the race fresh and was determined to get after it
took the race out faster than I did last year 

I stopped lifting weights in june to focus on swimming and weight loss

ande&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/148186?ContentTypeID=1</link><pubDate>Tue, 20 Jul 2010 07:06:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a7a013fe-494d-4875-a338-9706341abca4</guid><dc:creator>orca1946</dc:creator><description>Do I spend $50 or $100 ?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/148096?ContentTypeID=1</link><pubDate>Mon, 19 Jul 2010 07:48:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c200d1e1-3185-4113-9e79-daf00eecd36f</guid><dc:creator>Former Member</dc:creator><description>From one of my previous posts on the subject:

U.S. Masters Swimming Discussion Forums - View Single Post -  Recent History of Tech Suit Rules


And my advice on this subject: 

Put that can opener away!!!

D2&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147994?ContentTypeID=1</link><pubDate>Mon, 19 Jul 2010 06:26:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:26eaf270-ffb4-4d6f-8f22-5673db3c279e</guid><dc:creator>Former Member</dc:creator><description>I think some of us stopped reading Ande&amp;#39;s post after the time comparisons. ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147933?ContentTypeID=1</link><pubDate>Sat, 17 Jul 2010 11:38:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:34ce28b2-8b00-4969-ba37-3fb78d8dbaec</guid><dc:creator>rtodd</dc:creator><description>Ande,

Why did you swim faster in the &amp;quot;slower&amp;quot; suit?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147963?ContentTypeID=1</link><pubDate>Sat, 17 Jul 2010 02:16:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:42354e16-4775-4ab9-9ff8-aa62e676e8b6</guid><dc:creator>orca1946</dc:creator><description>YEAH !  What is that all about ?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147665?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 16:46:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c5ecd1f2-f2e5-417e-aa6b-fedb6a0f6564</guid><dc:creator>Former Member</dc:creator><description>Awesome time ande! Congratulations :banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147586?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 15:51:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cb567727-5611-485f-b79a-e377e578e186</guid><dc:creator>Former Member</dc:creator><description>Looks like you went faster in the b70 nerotx suit than in the rocket science rubber suit&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147758?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 05:26:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6c78082d-9d52-4bc2-9bef-b9a6ada14949</guid><dc:creator>Former Member</dc:creator><description>I was flat in my 100 back lcm time last weekend wearing the B-70 jammer (1:04.5).  Swam the exact same time as with a TYR Tracer Rise.  I will say the last 15 meters hurt a bit more...

I did drop .4 in my 50 free wearing the jammer.  I was pretty happy with that.  ;-)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147905?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 04:49:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:365cbb0e-1f7a-4227-9a24-9e3da5e82fb5</guid><dc:creator>ande</dc:creator><description>Yep, a suit won&amp;#39;t save a season.  It does make sense to race in a fast affordable suit but preparing for your races is what is most critical. 
Full body suits are faster than jammers. 
It is possible to improve times you did in a full body, it&amp;#39;s just a lot of work. 
How bad do you want to be good? 

I&amp;#39;m not completely sure you&amp;#39;re getting the point of this thread...maybe I&amp;#39;m wrong...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147881?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 04:39:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:de2f67f9-549a-47e2-a272-fdb57f37e9ba</guid><dc:creator>no200fly</dc:creator><description>My LCM plan was to 
1) get in way better shape by training harder faster and further more times a week
2) lose weight, 
3) focus on a few events &amp;amp; 
4) improve my kick

What&amp;#39;s yours?

I had basically the same plan, but:

1) Got involved in a big work project and have missed a lot of workout
2) Spent 10 days in Germany and swam once in a hotel pool (4 strokes per length)
3) One week before zones and I feel slow and sluggish


So I think I will use my D &amp;amp; J bargain rack speedo brief at zones.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147858?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 03:40:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e4565b5a-0e1e-4eba-810b-c12fcf1fd61d</guid><dc:creator>Chris Stevenson</dc:creator><description>Good swim !  How much do they cost ?

I&amp;#39;m not completely sure you&amp;#39;re getting the point of this thread...maybe I&amp;#39;m wrong...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: LCM / 2010 approved Tech Suits vs Full Body Rubber Suits</title><link>https://community.usms.org/thread/147834?ContentTypeID=1</link><pubDate>Fri, 16 Jul 2010 01:43:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:74fee845-37c4-4de8-bf09-3e1d139f24e2</guid><dc:creator>orca1946</dc:creator><description>Good swim !  How much do they cost ?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>