<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Two days in a row...</title><link>https://community.usms.org/swimming/f/general/9037/two-days-in-a-row</link><description>Back from Mexico for not quite a month and have not been in the water since two weeks before left Mexico. Now, I have been swimming for two days in a row, even paid for a month of swimming. I think I will keep it up and get ready to race. I am not going</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Two days in a row...</title><link>https://community.usms.org/thread/142483?ContentTypeID=1</link><pubDate>Mon, 12 Apr 2010 06:20:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:706ec20d-91af-48c1-9ee9-32a923f0979a</guid><dc:creator>Former Member</dc:creator><description>:applaud:That is great George! I was out 15+ years and started back in a similiar fashion. Before you know it you are hooked again! :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Two days in a row...</title><link>https://community.usms.org/thread/142466?ContentTypeID=1</link><pubDate>Mon, 12 Apr 2010 01:20:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:856fe9b3-b758-4810-9223-3dc0bac7a80e</guid><dc:creator>orca1946</dc:creator><description>It should be fun ! Don&amp;#39;t hurt anything !&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Two days in a row...</title><link>https://community.usms.org/thread/142391?ContentTypeID=1</link><pubDate>Sun, 11 Apr 2010 09:32:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c3472018-dc9b-4f86-bb04-5fd68c6a7aae</guid><dc:creator>Former Member</dc:creator><description>I have now made 4 days in a row. I will try and keep it going but will take one day off a week. Muscles are a little fatigued&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Two days in a row...</title><link>https://community.usms.org/thread/142325?ContentTypeID=1</link><pubDate>Sat, 10 Apr 2010 15:25:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4f4630a3-3e93-438f-aa8f-9c458cd6014a</guid><dc:creator>Former Member</dc:creator><description>Great to hear you are back in the water George.  Take it slowly and have fun.  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Two days in a row...</title><link>https://community.usms.org/thread/142304?ContentTypeID=1</link><pubDate>Sat, 10 Apr 2010 06:42:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c1a09e86-3e45-4891-a17b-846df41c7ff4</guid><dc:creator>swimshark</dc:creator><description>:applaud::applaud:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>