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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>still good and helpful</title><link>https://community.usms.org/swimming/f/general/9007/still-good-and-helpful</link><description>it can be fun to see the &amp;quot;next&amp;quot; great idea but let me suggest that many things that were once considered interesting or great may still be helpful years later. if you or some friends have some (now called old) video&amp;#39;s or even articles, you may enjoy reading</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: still good and helpful</title><link>https://community.usms.org/thread/141874?ContentTypeID=1</link><pubDate>Sat, 27 Mar 2010 02:45:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b6cf21be-eba0-4138-ad80-073c48878d9b</guid><dc:creator>coachkopie</dc:creator><description>thanks but I am not sure what you mean or where to look for Ande&amp;#39;s list of all things swimming. have a nice, safe, fitness filled day.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: still good and helpful</title><link>https://community.usms.org/thread/141864?ContentTypeID=1</link><pubDate>Sat, 27 Mar 2010 01:11:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:808ee4ad-11bd-43c2-bbb2-134a561902dc</guid><dc:creator>orca1946</dc:creator><description>Look into Ande&amp;#39;s list of ALL things swimming for a wealth of info !&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>