Go Swim bent elbow extension video

RE: Go Swim bent elbow extension video

fritznh — Sat, 13 Mar 2010 03:10:18 GMT

I think this is a good alternative for those with shoulder injuries. I've got two couple of young swimmers I coach who use a similar pull pattern, and neither of them are flexible at all. But did you also see this one? www.goswim.tv/.../bubble-bottle-cap.html That is pretty cool!

RE: Go Swim bent elbow extension video

Former Member — Thu, 11 Mar 2010 11:49:37 GMT

At times the right arm is pointing away from the body in the pull. Leaving aside execution, not sure what I think in principle. I've become aware that trying to over-extend can result in the hand scooping up in my own stroke, so a more relaxed arm might help. I've actually been trying to enter deeper, as Lindsay, which feels counter-intuitive but seems to have helped my stroke a bit.

RE: Go Swim bent elbow extension video

orca1946 — Wed, 10 Mar 2010 03:30:42 GMT

Hand slip seems not to get a good finish, I agree.