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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Track starts?</title><link>https://community.usms.org/swimming/f/general/8624/track-starts</link><description>I&amp;#39;m a new swimmer, with a rare chance to swim in a competition pool over the holidays. Any tips on track starts? Having never tried one before, my first thought is to not embarass myself. But with a few days to practice I&amp;#39;d like to think I could learn</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134489?ContentTypeID=1</link><pubDate>Wed, 11 Nov 2009 06:20:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a154c561-7714-4aaf-bc8f-7b17ad4f9661</guid><dc:creator>Former Member</dc:creator><description>I love those track starting blocks in Sweden at The World Cup...Ahelee, can you order those for Nadadores?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134394?ContentTypeID=1</link><pubDate>Wed, 11 Nov 2009 06:05:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:99703717-1079-4aa8-bb4e-b589b5f6652c</guid><dc:creator>Former Member</dc:creator><description>I just wrote a piece on track starts, specifically the slingshot start and posted on our website, www.theraceclub.com, under Interactive, then Secret Tips. Hope you enjoy.
 
Gary Sr.
 
Thanks, Gary. That should help a lot.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134566?ContentTypeID=1</link><pubDate>Wed, 11 Nov 2009 01:24:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:263089e3-b67f-4edb-875d-1c3c91a25ad8</guid><dc:creator>orca1946</dc:creator><description>As an older master swimmer, I have used the 2 foot at the edge for so long it&amp;#39;s going to be tough to change my start. This season, I will give it a try in meets.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134308?ContentTypeID=1</link><pubDate>Tue, 10 Nov 2009 10:36:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8d525193-b8ab-4631-bfc4-093cd9f12777</guid><dc:creator>Former Member</dc:creator><description>I just wrote a piece on track starts, specifically the slingshot start and posted on our website, www.theraceclub.com, under Interactive, then Secret Tips. Hope you enjoy.

Gary Sr.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134193?ContentTypeID=1</link><pubDate>Tue, 10 Nov 2009 10:26:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:72a4f7ef-516b-441b-a0d1-d82a31612341</guid><dc:creator>Former Member</dc:creator><description>Excellent, Ande. Thank you.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134283?ContentTypeID=1</link><pubDate>Tue, 10 Nov 2009 02:29:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:67bd4e2f-3445-4b05-a6c8-2889da602d5b</guid><dc:creator>__steve__</dc:creator><description>I need to learn these too, I&amp;#39;m just afraid of reinjuring my shoulder from a dislocation.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Track starts?</title><link>https://community.usms.org/thread/134172?ContentTypeID=1</link><pubDate>Mon, 09 Nov 2009 04:37:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cf0cefb6-81bc-4219-a5eb-949a41b7f731</guid><dc:creator>ande</dc:creator><description>Tip 177a Crocker&amp;#39;s Track Start Tips&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>