<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>which side you are riding on after flip turn</title><link>https://community.usms.org/swimming/f/general/8571/which-side-you-are-riding-on-after-flip-turn</link><description>Lately I have been noticing one of my problems is that I can only push off on my right side not the left. Here I&amp;#39;d like to go into some details about my flip turns:

1. during the turn when I fold my upper body and right before I move my legs, I find</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: which side you are riding on after flip turn</title><link>https://community.usms.org/thread/133299?ContentTypeID=1</link><pubDate>Sun, 18 Oct 2009 12:47:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b9b50f11-56a2-4def-8115-263455979e36</guid><dc:creator>Rykno</dc:creator><description>i turn to my left with every stroke: free, back, *** and fly.


most people i swim with have their side.   don&amp;#39;t know of anyone that actively turns both ways&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: which side you are riding on after flip turn</title><link>https://community.usms.org/thread/133320?ContentTypeID=1</link><pubDate>Sun, 18 Oct 2009 10:31:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3c3df52e-d2b5-4ebc-931a-ce3f80db6592</guid><dc:creator>Allen Stark</dc:creator><description>When you had to touch the wall with your hands in backstroke it was important to be able to turn either way.Since that rule change I don&amp;#39;t see why you would need turn to both sides in any stroke.The flip should be initiated with both arms to the side.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>