So I have decided to focus on the 1500/1650, partly because I seem to have misplaced the three fast twitch fibers I once owned, and partly because guys named Smith are now swimming the 500 and even the 1000. Geek suggested that I build my endurance with dryland work, but unlike him I have a job and limited time to train, and I don't really want to give up pool time. Any suggestions?
Hi gull! Congratulations on a great mile!
How long did it take for your impingement to go away after you started bi-lateral breathing? Did you do anything else to treat the problem?
thanks,
Impinged in Indiana
Hi gull! Congratulations on a great mile!
How long did it take for your impingement to go away after you started bi-lateral breathing? Did you do anything else to treat the problem?
thanks,
Impinged in Indiana
