<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>SPMA Regionals</title><link>https://community.usms.org/swimming/f/general/8262/spma-regionals</link><description>I guess you don&amp;#39;t have to go all the way to Nationals to have a VERY fast Masters meet ....

Live Results results.liveswim.net/.../ 

Psyche Sheet www.spma.net/.../2009_CLU_LCM_Championships_Psych_Sheets.pdf</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128367?ContentTypeID=1</link><pubDate>Tue, 28 Jul 2009 12:42:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5bd1f08d-95ba-4cf1-b30b-a4da3b25c420</guid><dc:creator>resqme</dc:creator><description>as far as I am concerned Michael Mann IS the Michael Phelps of the 55-59 age group. Pretty much obliterated every record. UNBELIEVABLE SWIMS MIKE!!!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128338?ContentTypeID=1</link><pubDate>Tue, 28 Jul 2009 11:15:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ee5c5e8e-d608-4092-8ec2-9a135a7dcc93</guid><dc:creator>james lucas</dc:creator><description>11 individual Masters world records set at the Long Course Regional and Zone Championships in Thousand Oaks, Calif. last weekend:
 
&lt;a href="http://www.swimmingworldmagazine.com/lane9/news/21842.asp?q=Masters+World+Records+Rewritten+at+Southern+Pacific+Regional+Meet"&gt;www.swimmingworldmagazine.com/.../21842.asp&lt;/a&gt;
 
MICHAEL Mann, Erik Hochstein, Jamie Fowler and Tamas Kerekjarto were responsible for 10 of them.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128385?ContentTypeID=1</link><pubDate>Tue, 28 Jul 2009 03:48:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c85d6c2c-46b3-4756-be48-e5caccb7ac4c</guid><dc:creator>Jim Clemmons</dc:creator><description>11 individual Masters world records set at the Long Course Regional and Zone Championships in Thousand Oaks, Calif. last weekend:
 
&lt;a href="http://www.swimmingworldmagazine.com/lane9/news/21842.asp?q=Masters+World+Records+Rewritten+at+Southern+Pacific+Regional+Meet"&gt;www.swimmingworldmagazine.com/.../21842.asp&lt;/a&gt;
 
MICHAEL Mann, Erik Hochstein, Jamie Fowler and Tamas Kerekjarto were responsible for 10 of them.

And the 11th from a gal, Lo Knapp :applaud:, whom I used to coach.

You swam well too, James.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128259?ContentTypeID=1</link><pubDate>Mon, 27 Jul 2009 13:42:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a4d0a572-507b-46b9-b539-56cfc3a7b86b</guid><dc:creator>Former Member</dc:creator><description>Is Mike Mann the Phelps of the 55 plus age group?  Six events, six new national records and five new world records. 

Men 55-59 800 LC Meter Freestyle
=========================================================================
         NATL: * 9:06.86  4/2/2006  JIM MCCONICA
        WORLD: &amp;amp; 9:06.86  4/2/2006  JIM MCCONICA, USA
    Name                  Age Team                 Seed     Finals Points 
 1 Mann, Michael T        55 CMS-CO             
                 31.67      1:05.21 (33.54)
        1:39.19 (33.98)     2:13.43 (34.24)
        2:47.16 (33.73)     3:21.31 (34.15)
        3:55.72 (34.41)     4:29.77 (34.05)
        5:03.66 (33.89)     5:37.23 (33.57)
        6:11.10 (33.87)     6:44.70 (33.60)
        7:18.73 (34.03)     7:52.66 (33.93)
        8:27.12 (34.46)     9:00.09*  Time at 800 mark during the 1500. 

Event 2  Men 55-59 400 LC Meter Freestyle
=========================================================================
         NATL: * 4:25.34  8/15/2005 JIM MCCONICA
        WORLD: &amp;amp; 4:25.34  8/15/2005 JIM MCCONICA, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Mann, Michael T        55 CMS-CO            4:28.00    4:22.49*   9 

Event 11  Men 55-59 100 LC Meter Freestyle
=========================================================================

         NATL: * 58.07  7/8/2006  PAUL TREVISAN
        WORLD: &amp;amp; 56.20  3/29/2009 JACK GROSELLE, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Mann, Michael T        55 CMS-CO              57.80      57.08* 
Event 15  Men 55-59 200 LC Meter IM
=========================================================================

         NATL: * 2:24.12  8/16/2008 RICK COLELLA
        WORLD: &amp;amp; 2:24.12  8/16/2008 RICK COLELLA, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================

  1 Mann, Michael T        55 CMS-CO            2:22.30    2:21.93*   9
 Event 25  Men 55-59 400 LC Meter IM
=========================================================================

         NATL: * 5:17.10  8/15/2005 JIM MCCONICA
        WORLD: &amp;amp; 5:17.10  8/15/2005 JIM MCCONICA, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================

  1 Mann, Michael T        55 CMS-CO            5:20.30    5:04.07*   9  
               1:07.29    2:28.71 (1:21.42)
      3:56.17 (1:27.46)   5:04.07 (1:07.90)
 Event 31  Men 55-59 200 LC Meter Freestyle
=========================================================================

         NATL: * 2:08.03  8/15/2005 JIM MCCONICA
        WORLD: &amp;amp; 2:07.21  3/27/2009 JACK GROSELLE, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Mann, Michael T        55 CMS-CO            2:07.80    2:04.01&amp;amp;   9&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128324?ContentTypeID=1</link><pubDate>Mon, 27 Jul 2009 02:21:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d975e0fe-7f7f-4dc9-9e90-6c453b709e0e</guid><dc:creator>james lucas</dc:creator><description>Here&amp;#39;s another SPMA result:
 
Event 15  Men 50-54 200 LC Meter IM
=========================================================================
         NATL: * 2:20.02  8/16/2008 MICHAEL MANN
        WORLD: &amp;amp; 2:20.02  8/16/2008 MICHAEL MANN, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Fowler, Jamie          50 NOVA-SP           2:22.50    2:18.05*   9  
               1:02.83    2:18.05 (1:15.22)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128310?ContentTypeID=1</link><pubDate>Mon, 27 Jul 2009 01:09:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:67385ecd-0efd-49aa-b828-45ae1775a983</guid><dc:creator>james lucas</dc:creator><description>He&amp;#39;s sort of looking like the new Jim McConica of the 55-59 age group. As one of his competitors observed, &amp;quot;If the price of first place is a world record, I&amp;#39;m fine with second.&amp;quot;
 
Very nice meet. Nice weather. Cal Lutheran and the Simi team were great hosts. 400 swimmers. And plenty of great swims ...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128201?ContentTypeID=1</link><pubDate>Sun, 26 Jul 2009 15:37:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:35135757-074b-4fdb-8c5d-28bb21bf1473</guid><dc:creator>Former Member</dc:creator><description>Thanks guys - 

I did the 400 on Friday during the 1500 because I did not want to destroy myself for the rest of the day on Saturday. I did the 400 on Sat am just to score points for our team. 

Great meet so far - I wore the Jaked for all my races. I did rip it in 2 spots, but it was &amp;quot;user error&amp;quot; -- I was very tired after the 400 on Friday and the suit is very difficult to take off over your feet - I just got impatient and used my thumb / nail .... But unlike the Blue 70, a hole is not that big a deal, actually more evidence that this suit is more like a wetsuit than any of the others :). About the suit -- I think it&amp;#39;s great, as long as it is dry, I think you lose quite a bit of the effect when it&amp;#39;s damp or wet - just a feeling. 

Very happy with my 100 - it did help to have 2 guys going 51. to pull me along ... 

Long day -:bed:- we also went after 3 relay records - 2 of which we got. We got the best team in the country (if we can get them to go to meets) 400 Free relay 3:41 and 800 Free relay 8:03 as the last event of the day. 

Not sure what we got left today - we are going after the 4x50 world record, but that&amp;#39;s after my 200 back, 400 IM and 200 Free :applaud:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128135?ContentTypeID=1</link><pubDate>Sun, 26 Jul 2009 07:52:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7807cbc5-197c-4cc1-a132-56fa799e5fba</guid><dc:creator>Former Member</dc:creator><description>Event 11  Men 40-44 100 LC Meter Freestyle
=========================================================================
         NATL: * 52.48  8/3/2008  ERIK HOCHSTEIN
        WORLD: &amp;amp; 52.48  8/3/2008  ERIK HOCHSTEIN, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Hochstein, Erik        41 SCAQ-SP             52.20      52.10*   9

Congrats Erik!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128065?ContentTypeID=1</link><pubDate>Sun, 26 Jul 2009 07:40:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:22d2a6ef-6b08-4a79-908b-c11ee8e71c72</guid><dc:creator>Former Member</dc:creator><description>Event 11  Men 40-44 100 LC Meter Freestyle
=========================================================================
         NATL: * 52.48  8/3/2008  ERIK HOCHSTEIN
        WORLD: &amp;amp; 52.48  8/3/2008  ERIK HOCHSTEIN, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Hochstein, Erik        41 SCAQ-SP             52.20      52.10*   9

Congrats Erik!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128007?ContentTypeID=1</link><pubDate>Sat, 25 Jul 2009 12:24:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9da3f41d-f26c-49bc-b62b-e97e236781bd</guid><dc:creator>swimmj</dc:creator><description>The plot thickens.  Ehoch is entered in the 400 free today with a 4:28.  So... will this be a 200 free followed by a warmdown?  400 IM?  400 backstroke?  One-man beer relay?

Exactly.  I had noticed the same thing.  Too darn funny, waiting for results and last completed heat isn&amp;#39;t working - darn it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128055?ContentTypeID=1</link><pubDate>Sat, 25 Jul 2009 11:57:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:02a28d5c-35c4-4440-af65-0ce0638e0f02</guid><dc:creator>Patrick W. Brundage</dc:creator><description>nice job ehoch 
what did you wear 

 Event 11  Men 40-44 100 LC Meter Freestyle
=========================================================================
         NATL: * 52.48  8/3/2008  ERIK HOCHSTEIN
        WORLD: &amp;amp; 52.48  8/3/2008  ERIK HOCHSTEIN, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Hochstein, Erik        41 SCAQ-SP             52.20      52.10*   9

This was also a nice swim, another NR:

Event 15  Men 40-44 200 LC Meter IM
=========================================================================
         NATL: * 2:14.39  6/3/2007  LORENZO BENUCCI
        WORLD: &amp;amp; 2:12.41  6/29/2007 PETER BERMEL, GER
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Hochstein, Erik        41 SCAQ-SP           2:12.00    2:14.13*   9  
               1:01.93    2:14.13 (1:12.20)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/128031?ContentTypeID=1</link><pubDate>Sat, 25 Jul 2009 10:44:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ec40d768-9111-4705-8a98-c06284cc6501</guid><dc:creator>ande</dc:creator><description>nice job ehoch 
what did you wear 

 Event 11  Men 40-44 100 LC Meter Freestyle
=========================================================================
         NATL: * 52.48  8/3/2008  ERIK HOCHSTEIN
        WORLD: &amp;amp; 52.48  8/3/2008  ERIK HOCHSTEIN, USA
    Name                  Age Team                 Seed     Finals Points 
=========================================================================
  1 Hochstein, Erik        41 SCAQ-SP             52.20      52.10*   9&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127986?ContentTypeID=1</link><pubDate>Sat, 25 Jul 2009 10:43:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d77b8976-670e-46ba-8209-bcba915f99b0</guid><dc:creator>That Guy</dc:creator><description>The plot thickens.  Ehoch is entered in the 400 free today with a 4:28.  So... will this be a 200 free followed by a warmdown?  400 IM?  400 backstroke?  One-man beer relay?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127967?ContentTypeID=1</link><pubDate>Sat, 25 Jul 2009 10:25:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d493354c-d4f1-4755-9852-002fad9d713e</guid><dc:creator>That Guy</dc:creator><description>Great 400m by ehoch! I saw the 18:45 seed time on the psych sheet and wondered what was up. Then sure enough, ehoch somehow hit that time squarely after an 1100 warmdown just like when Paul Smith entered the 1000 free with 11:00, went 46 for the first 100, did a 900 warmdown and ended up very close to his entry time. How do you guys figure this stuff out?!?
 
3 Hochstein, Erik 41 SCAQ-SP 18:45.00 18:46.81 6 
28.04 58.66 (30.62)
1:29.71 (31.05) 2:01.07 (31.36)
2:32.53 (31.46) 3:04.13 (31.60)
3:35.60 (31.47) 4:06.74 (31.14)
5:16.10 (1:09.36) 6:05.95 (49.85)
6:49.03 (43.08) 7:30.57 (41.54)
8:13.49 (42.92) 8:52.05 (38.56)
9:29.72 (37.67) 10:08.30 (38.58)
10:47.47 (39.17) 11:24.41 (36.94)
12:01.23 (36.82) 12:37.98 (36.75)
13:15.10 (37.12) 13:52.45 (37.35)
14:29.48 (37.03) 15:05.89 (36.41)
15:43.14 (37.25) 16:19.71 (36.57)
16:57.22 (37.51) 17:34.66 (37.44)
18:11.31 (36.65) 18:46.81 (35.50)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127872?ContentTypeID=1</link><pubDate>Thu, 23 Jul 2009 16:46:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c7452f18-9513-4260-8690-4ab443c62354</guid><dc:creator>Former Member</dc:creator><description>These are not the results yet -- entry times .. the meet is coming up this weekend.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127946?ContentTypeID=1</link><pubDate>Thu, 23 Jul 2009 02:35:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dc70e70b-741c-497a-a09b-1893944de6a7</guid><dc:creator>SLOmmafan</dc:creator><description>There are a lot of &amp;quot;fake times&amp;quot; listed, especially on the 400 free.  Never know if that is a good thing or a bad thing - usually people estimate their times slow, not fast.  Nothing like hopping in with a guy who lists a 4:50.00 400 free and really swims like a 4:32.09.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127829?ContentTypeID=1</link><pubDate>Wed, 22 Jul 2009 14:03:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d4ab1e15-e84c-4643-87a0-1f9c202c2984</guid><dc:creator>Former Member</dc:creator><description>VERY fast times, including a new 100 free record for Hochstein, if I am not mistaken.  But Dennis Kim&amp;#39;s time in the 200 free has to be a misprint.  1:45.0 should be 1:55.00, right?  It does look like some really fast times at this meet.  I also note Michael Mann&amp;#39;s 2:22 in the 200 IM.  Thanks for putting it up.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SPMA Regionals</title><link>https://community.usms.org/thread/127809?ContentTypeID=1</link><pubDate>Wed, 22 Jul 2009 07:38:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7842e701-26ce-431c-87db-48fea8b81466</guid><dc:creator>tjrpatt</dc:creator><description>That is what I felt about doing Colonies Zones since I couldn&amp;#39;t get to/wanted to put the time and money into doing Clovis.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>