<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Advice on swimming doubles</title><link>https://community.usms.org/swimming/f/general/7359/advice-on-swimming-doubles</link><description>Any ideas on swimming twice a day?
 
I swim evenings 4k-5k varried work(sprints,edurance,etc)
 
I can do mornings but for an about hour.(mostly technique work-but some sprints as well)
 
Actually i did 2weeks of doubles and i loved it(of course at the</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Advice on swimming doubles</title><link>https://community.usms.org/thread/111372?ContentTypeID=1</link><pubDate>Wed, 03 Dec 2008 17:24:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0a8a2a36-42de-4b3e-b7d9-4599484665a8</guid><dc:creator>Former Member</dc:creator><description>oh well i&amp;#39;ll have to choose one-i cannot attend both session-they are different teams.it seems like&amp;quot;Houston, we have a problem&amp;quot;
 
Robert&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Advice on swimming doubles</title><link>https://community.usms.org/thread/111474?ContentTypeID=1</link><pubDate>Wed, 03 Dec 2008 06:02:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bb948ffe-826d-47c2-99aa-e07624651700</guid><dc:creator>Former Member</dc:creator><description>they are different teams.it seems like&amp;quot;Houston, we have a problem&amp;quot;
 
Robert
 
That would definitely cause a problem!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Advice on swimming doubles</title><link>https://community.usms.org/thread/111252?ContentTypeID=1</link><pubDate>Tue, 02 Dec 2008 14:41:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:24feebc7-b36f-4898-b366-57e9c7a83a6d</guid><dc:creator>Former Member</dc:creator><description>I have a couple of swimmers that do 2-a-days and they have gotten significantly better.  Keep it up if you have the heart and drive for it!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>