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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Tips for long hair and swim caps</title><link>https://community.usms.org/swimming/f/general/7116/tips-for-long-hair-and-swim-caps</link><description>Okay...I ordered my swim cap for long hair but UPS rescheduled my SwimOutlet shipment (UG)and now its&amp;#39; not going to be here until next week. I have at least 2 more workouts I&amp;#39;ll be doing with my regular size cap before my new one arrives. The darn thing</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106924?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 15:21:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9645c75b-0599-4099-83ee-83594034a241</guid><dc:creator>Former Member</dc:creator><description>Put your cap on and pull it as low over the ears as you can then put a home made &amp;quot;swim band&amp;quot; over it around the hair line, you get a dryer cap and it should stay on . Something like double capping but not as tight around the head. Put the goggles on over the caps.

 I wear a bubble cap over a swim band and its very dry never slips my hair is medium lenght . The bubble caps in size large are the biggest caps and are good for swimmers with really long hair

see:

&lt;a href="http://www.geocities.com/lapswimr/swimband.html"&gt;www.geocities.com/.../swimband.html&lt;/a&gt;                                                                                                                                                                                  for details on the swim band its really simple and works over or under a cap.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106823?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 14:38:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3830da7f-ce76-41b9-a0a6-d1e87e5cf190</guid><dc:creator>Former Member</dc:creator><description>Speaking of that, I just got my hair cut yesterday.  Not a #2, but a #4 and some scissors.  I can&amp;#39;t go too short, or it looks weird.  But, my hair was LONG, so this is a welcome change.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106721?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 14:32:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0024fb04-8be7-4375-abe0-992439a8991d</guid><dc:creator>Former Member</dc:creator><description>#1 or #2 buzz cut no problems with hair. The longest hairs on my head are on my eyebrows.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106602?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 14:27:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:771f52c1-58e0-45da-a488-38a7ca3611e7</guid><dc:creator>Former Member</dc:creator><description>I noticed when I don&amp;#39;t wet the inside or my hair, there is a little air bubble in there.  It doesn&amp;#39;t matter really because I don&amp;#39;t have long enough hair to make it pop off, but I assume if I did, it could come off.
 
As far as tucking ears or not, during practice I generally don&amp;#39;t simply for comfort.  But if I&amp;#39;m racing, I feel like my ears are big brakes that will slow me down if I don&amp;#39;t tuck them in.  I don&amp;#39;t know how true it is, but all the high level swimmers tuck them, and it makes me feel faster, so I do it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106484?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 14:16:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ba7cd6e0-9c16-492e-a564-f948d179181c</guid><dc:creator>Former Member</dc:creator><description>I haven&amp;#39;t got any tips, sorry...
but I&amp;#39;ve got a related question.
what&amp;#39;s the best way to wear such a swim cap, over the ears? or something else? (not especially with long hair)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106461?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2008 08:39:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:671690be-0a93-46e1-98ea-b38a9f15a64d</guid><dc:creator>sydned</dc:creator><description>I actually find that my cap pops off more easily if I wet the inside of my cap first. 
I have fairly long, very thick, curly hair and this is a constant problem for me. The stylist I go to actually knows that my needs are long enough to braid it,  but short enough to fit it all in my cap. 

At this point, I tend to prefer caps I get from races since they are a bit larger. Silicone caps always seem too small and too slippery--they pop off the most. 
I find that race caps, while they don&amp;#39;t last too long, are larger sized, since they are designed to fit everyone. I also find that if my forehead is dry and the inside of the cap is dry, it makes a bit of a seal that seems to hold the cap in place. Sounds ridiculous, but it works. 

I also find that it matters how much conditioner I&amp;#39;ve used. When I know it&amp;#39;s a big swim day coming up, I don&amp;#39;t use as much conditioner in the shower before that swim. Also sounds silly, but it helps. 

I empathize with your plight. It&amp;#39;s no fun!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106362?ContentTypeID=1</link><pubDate>Fri, 03 Oct 2008 14:25:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e50c3fbb-6429-4f4c-b102-890d7fe70772</guid><dc:creator>Former Member</dc:creator><description>This might be stupid, but I&amp;#39;m assuming you wet the inside of the cap and/or your hair before putting it in there.  Girls on my team have told me that if they don&amp;#39;t do that, the caps won&amp;#39;t stay on.  I don&amp;#39;t really have that problem, being that I have short hair, so I can&amp;#39;t give you specific advice.  Sorry.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106259?ContentTypeID=1</link><pubDate>Fri, 03 Oct 2008 13:59:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f892c915-aa1d-4be8-8670-d23727c4c807</guid><dc:creator>Former Member</dc:creator><description>Why, just cut it. It will regrow to the current length by the time UPS arrives :D
 No kidding!!! :thhbbb:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips for long hair and swim caps</title><link>https://community.usms.org/thread/106150?ContentTypeID=1</link><pubDate>Fri, 03 Oct 2008 13:51:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0e577a28-2b5d-4bd0-a1e0-6a6353a595fe</guid><dc:creator>Former Member</dc:creator><description>Why, just cut it. It will regrow to the current length by the time UPS arrives :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>