https://community.usms.org/swimming/f/general/6931/questionSo I&#39;m slow at swim terms, and lazy to look through hundreds of threads. When watching olympics u see how the legs generate a large wave that is the wake isnt it and also whats teh best way to build that up :doh:en-USTelligent Community 12https://community.usms.org/thread/102749?ContentTypeID=1Sat, 23 Aug 2008 05:11:27 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:0c695c68-e83d-441b-a5ee-91abc023dff5Former MemberKicking harder more often in practice, and grabbing more water with your feet.<div style="clear:both;"></div>