<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>I-Pull and video perspective</title><link>https://community.usms.org/swimming/f/general/6780/i-pull-and-video-perspective</link><description>Excuse me if this message is a little long, I&amp;#39;m trying to gather my thoughts to write something up on video analysis and stroke mechanics. Eventually I hope to turn it into something worth writing up or putting into a video, but for now I&amp;#39;d like feedback</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/100476?ContentTypeID=1</link><pubDate>Fri, 30 Jan 2009 14:33:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2c87ed17-a517-4523-9d8e-097a83696255</guid><dc:creator>Former Member</dc:creator><description>Grant Hackett uses that diagonal forearm as well:
 
&lt;a href="http://www.youtube.com/watch?v=IwvtuHya40g&amp;amp;NR=1"&gt;www.youtube.com/watch&lt;/a&gt;
 
but his hand doesn&amp;#39;t seem to pass directly under his torso like Thorpe.
I suppose the closer your hand is to your body, the more power you can generate.--mjm&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/100375?ContentTypeID=1</link><pubDate>Thu, 29 Jan 2009 13:36:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f9d613e4-4b75-4717-9f84-a758c05d1f0c</guid><dc:creator>Former Member</dc:creator><description>Do you think we now have the &amp;quot;I&amp;quot; pull which seems to eliminate the &amp;quot;S&amp;quot; sroke because of increased body and shoulder roll??? Or do we get the results of the &amp;quot;S&amp;quot; stroke because of the body roll and shoulder and it now appears as the &amp;quot;I&amp;quot; stroke.
 
I wonder.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/100279?ContentTypeID=1</link><pubDate>Sat, 09 Aug 2008 15:52:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5458fc0c-f7c1-48af-9083-1f8d2dae0a5e</guid><dc:creator>Former Member</dc:creator><description>Right, keep it simple.  Kick hard, move arms fast, and breath good.


We don&amp;#39;t need to confuse people EVF is eniough.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/100153?ContentTypeID=1</link><pubDate>Fri, 08 Aug 2008 10:31:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1dbc09c1-0855-4dfe-a73c-15bd41b1f2f2</guid><dc:creator>Former Member</dc:creator><description>EVF = EDF

We don&amp;#39;t need to confuse people EVF is eniough.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/100020?ContentTypeID=1</link><pubDate>Fri, 08 Aug 2008 08:36:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:81603996-3a71-4357-a624-46f55fc9b3d2</guid><dc:creator>Former Member</dc:creator><description>Every swimmer is not identical in body structure. Body is different, longer arms completely different stroke. You do not have the same body your stroke will be different. It still is not monkey see, monkey do.

I agree entirely, my idea is not to come up with the one perfect stroke that will be perfect for everyone under every circumstance.  For me it is about starting with general principles, once a swimmer has the basics down you can start to tweak and customize for the individual.

A lot of adult learners want things to make sense rather than just be told do it such and such a way.  If I know why I am supposed to do something one way I can say, well, my shoulder won&amp;#39;t let me do it just like that but I can get most of the benefit if I do it this way.

I found the Jonty Skinner article on the effect of SCY racing on technique interesting because he observed that coaches everywhere tell their swimmers to do it one way, and very few swimmers actually do it that way.

I also frequently think of the lift/drag debate and how totally wrong the lift folks were, and how easy it is to prove they were wrong, and how the swimmers just basically ignored them.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/99926?ContentTypeID=1</link><pubDate>Fri, 08 Aug 2008 07:55:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fac42e38-e76c-438c-84b5-29e3d3191d57</guid><dc:creator>Former Member</dc:creator><description>Every swimmer is not identical in body structure. Body is different, longer arms completely different stroke. You do not have the same body your stroke will be different. It still is not monkey see, monkey do.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: I-Pull and video perspective</title><link>https://community.usms.org/thread/99790?ContentTypeID=1</link><pubDate>Fri, 08 Aug 2008 07:40:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d6a255be-fcb4-4f05-93bc-6aafb2bbc1e7</guid><dc:creator>Former Member</dc:creator><description>That&amp;#39;s right, EVF = EDF
forums.usms.org/showthread.php

  Eventually I hope to turn it into something worth writing up or putting into a video.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>