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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/swimming/f/general/6629/video-demonstration-of-back-to-turn</link><description>We live out in the middle of nowhere and everyone at my pool touches and turns around - I can&amp;#39;t find anyone to show the transition from back to *** that actually incorporates some kind of flip. Does anyone know of a good video online that shows this or</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97408?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 14:04:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bcea247d-1441-4546-abeb-2aef0198ce05</guid><dc:creator>Former Member</dc:creator><description>Here is an excellent video, and I&amp;#39;ve also written a complete description.
forums.usms.org/showpost.php
 
Jonathan...That&amp;#39;s exactly what I was looking for! Thanks for directing me to your previous post. I&amp;#39;ll be trying that out as soon as I can get back in the pool!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97320?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 13:57:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:184b241f-5af8-44a8-92c4-584c9705c8c3</guid><dc:creator>Former Member</dc:creator><description>Here is an excellent video, and I&amp;#39;ve also written a complete description.
forums.usms.org/showpost.php&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97252?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 12:01:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6020a938-29a1-4671-9efd-3552d776f087</guid><dc:creator>Former Member</dc:creator><description>A lot of elite IMers do NOT do a flip on the back to *** turn. In my own experiments - the flip is too demanding of oxygen.

Oh - I am far from being an elite IMer!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97137?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 09:21:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5768c8fb-4358-4d0d-afbe-815d28104808</guid><dc:creator>Former Member</dc:creator><description>&lt;a href="http://youtube.com/results?search_query=Back+to+***+Turn&amp;amp;search_type=&amp;amp;aq=f"&gt;youtube.com/results&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97225?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 07:08:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2698240a-2485-4a5f-b2cc-dc02203c82fa</guid><dc:creator>knelson</dc:creator><description>In my opinion some of these back-to-*** flips should de DQs. If you cross over the vertical towards your chest before you touch the wall you should be disqualified. Mania&amp;#39;s turn looks pretty close to me.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Video Demonstration of Back to *** Turn</title><link>https://community.usms.org/thread/97207?ContentTypeID=1</link><pubDate>Tue, 08 Jul 2008 07:07:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f23faa46-ea27-489e-8479-5fb41a045850</guid><dc:creator>SLOmmafan</dc:creator><description>I am not much of an IM&amp;#39;er, so perhaps it is from lack of practice, but I find this flip (back to ***) to be slower than a regular touch and go turn.  I noticed durning the trials that not every elite swimmer was using the turn either.  I guess it varies from person to person.
 
Thanks for the video link - nice to watch good swimmers do it right either way!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>