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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Overexerting Myself? :\</title><link>https://community.usms.org/swimming/f/general/6588/overexerting-myself</link><description>Well, I just joined here to get some input about my training r&amp;#233;gime this summer.. This is the same post I&amp;#39;ve been putting on a few different sites.
 
Well, as far as background info about me goes, I&amp;#39;m 16 and I&amp;#39;m a swimmer. Always have been and always</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>