Back To *** Turn

RE: Back To *** Turn

Former Member — Thu, 12 Jun 2008 16:40:36 GMT

Thank you, I'm happy that you've found benefit from the back to *** advice. Just be persistent in training, and you'll be fine under race conditions. Awesome! That is perfect! I think practicing it without the wall is brilliant... especially since you won't have the fear of actually hitting the wall when you make a mistake! Thank you!!! PS: Is there more of a chance of getting DQ'd if you screw it up during a race?

RE: Back To *** Turn

Former Member — Thu, 12 Jun 2008 12:22:13 GMT

Awesome! That is perfect! I think practicing it without the wall is brilliant... especially since you won't have the fear of actually hitting the wall when you make a mistake! Thank you!!! PS: Is there more of a chance of getting DQ'd if you screw it up during a race?

RE: Back To *** Turn

swimcat — Thu, 12 Jun 2008 09:44:39 GMT

i got deked several years ago at a masters meet in 100 im, back to *** turn because they said i dipped my shoulder. i wasn't horizontal on my back when i touched.

RE: Back To *** Turn

Former Member — Thu, 12 Jun 2008 05:43:08 GMT

I've been working quite extensively on the back to *** turn, and it just so happens that I've figured out a way to understand it, and that seems to have really helped my IM. (finally) Here is an effective analysis: forums.usms.org/showpost.php Also, I personally think this mini-routine has been very effective to help improve the turns... Check it out. forums.usms.org/showpost.php