Butterfly catch/skull/arms helphttps://community.usms.org/swimming/f/general/6456/butterfly-catch-skull-arms-helpI&#39;ve been working on butterfly and am struggling with what to do with my hands/arms after they enter. I&#39;ve been told it&#39;s a sort of hourglass motion where you sweep out a bit (or is it more of a hand skull?) and then pull your hands back down to youren-USTelligent Community 12RE: Butterfly catch/skull/arms helphttps://community.usms.org/thread/94086?ContentTypeID=1Tue, 20 May 2008 12:01:31 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:881be0f7-6765-4a6c-85a3-5417251f34a5Former MemberJimmy will show you... <a href="http://www.youtube.com/watch?v=hLn218BD-lQ&amp;feature=user">www.youtube.com/watch</a> Think outsweep, insweep, push towards your hips. High elbows are important. <a href="http://www.youtube.com/watch?v=dfZPo_Ry_ks&amp;feature=related">www.youtube.com/watch</a><div style="clear:both;"></div>