<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Triathlon training article from the NY Times</title><link>https://community.usms.org/swimming/f/general/6427/triathlon-training-article-from-the-ny-times</link><description>This one&amp;#39;s for you, Aquageek...

 www.nytimes.com/.../08BEST.html 


For Peak Performance, 3 Is Not Better Than 1
By GINA KOLATA
The New York Times
Published: May 8, 2008

WHEN Jenny Higgins started doing triathlons, she discovered something</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Triathlon training article from the NY Times</title><link>https://community.usms.org/thread/93623?ContentTypeID=1</link><pubDate>Mon, 12 May 2008 14:11:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3deecbf-569e-4f40-a991-936fe9ac29aa</guid><dc:creator>Former Member</dc:creator><description>I think of Triathlon as one event with five disciplines.  Like any race its all about getting to the finish line first.
 
IMHO&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Triathlon training article from the NY Times</title><link>https://community.usms.org/thread/93594?ContentTypeID=1</link><pubDate>Sat, 10 May 2008 12:26:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5eb95a3e-c6b8-4330-b7d5-acd6e6e5adef</guid><dc:creator>aquageek</dc:creator><description>I find it hard to peak in one, much less three.

I will admit to currently being at a 95 year old&amp;#39;s peak running performance, on a good day, with a tail wind, and cops chasing me.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Triathlon training article from the NY Times</title><link>https://community.usms.org/thread/93575?ContentTypeID=1</link><pubDate>Sat, 10 May 2008 12:07:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:37ecfdfe-40ab-41a5-b49f-2855ba67305b</guid><dc:creator>That Guy</dc:creator><description>&amp;quot;Professional triathletes tackle the challenge by training 30 hours a week.&amp;quot;
 
Ever notice that athletes misrepresent maximum training volume as average training volume? And that the media always believes it?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>