<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/swimming/f/general/6398/paul-smith-takes-out-the-1000-in-46-89</link><description>It looks like Paul&amp;#39;s strategy to go for the 45-49 100 FR record in the 1000 worked. He went out in 46.89, which betters John Smith&amp;#39;s pending record of 47.47.


 Smith, Paul L 48 Arizona Masters 11:00.00 11:01.07
 22.43 46.89 (24.46)
 1:29.94 (43.05) 2</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/thread/93187?ContentTypeID=1</link><pubDate>Thu, 01 May 2008 11:53:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f6260d2e-ee12-40f3-9899-f4eebe775f24</guid><dc:creator>mattson</dc:creator><description>And it was a 50 backstroke.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/thread/93159?ContentTypeID=1</link><pubDate>Thu, 01 May 2008 06:30:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6aab9b28-1061-42fb-860a-95816118ecf3</guid><dc:creator>Paul Smith</dc:creator><description>Is that a typo, or did something happen during his 3rd 50?  To go from a 46ish per 100 to a 43 per 50?  Just seems odd to me.

Paul has swam in the lane with me a few times when he says he&amp;#39;s tapering.  Just watching how smooth he is for his pushoff is amazing.

3 open turns after the 100 begging Laura (my counter) on one end and the timers on the other end to spear me like a fat dead flounder and take me out of my misery.....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/thread/93029?ContentTypeID=1</link><pubDate>Thu, 01 May 2008 05:42:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e8f7d09d-29d0-4645-a0d3-f030e8637ace</guid><dc:creator>Former Member</dc:creator><description>Holy cow!  Excellent swim Mr. Smith.  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/thread/93125?ContentTypeID=1</link><pubDate>Thu, 01 May 2008 02:19:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:978915ea-2d97-4423-a27a-59b259f34f82</guid><dc:creator>Jim Clemmons</dc:creator><description>Is that a typo, or did something happen during his 3rd 50?  To go from a 46ish per 100 to a 43 per 50?  Just seems odd to me.

Paul has swam in the lane with me a few times when he says he&amp;#39;s tapering.  Just watching how smooth he is for his pushoff is amazing.

Blast a 100 for time then a 900 warmdown.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Paul Smith takes out the 1000 in 46.89</title><link>https://community.usms.org/thread/93095?ContentTypeID=1</link><pubDate>Thu, 01 May 2008 02:11:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a075bcf9-3dd5-4e36-8799-869e51c1a788</guid><dc:creator>aztimm</dc:creator><description>Smith, Paul L          48 Arizona Masters    11:00.00   11:01.07
                 22.43          46.89 (24.46)
        1:29.94 (43.05)       2:05.43 (35.49)
 

Is that a typo, or did something happen during his 3rd 50?  To go from a 46ish per 100 to a 43 per 50?  Just seems odd to me.

Paul has swam in the lane with me a few times when he says he&amp;#39;s tapering.  Just watching how smooth he is for his pushoff is amazing.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>