<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>flutter kick upright position</title><link>https://community.usms.org/swimming/f/general/6204/flutter-kick-upright-position</link><description>well since i&amp;#39;m already here in this forum, i might as well ask this question that&amp;#39;s been bothering me for quite sometime now. 
 
i&amp;#39;m off to a snorkeling vacation in one of the islands here in the Philippines, i just want to ask, if i am going to make</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: flutter kick upright position</title><link>https://community.usms.org/thread/89751?ContentTypeID=1</link><pubDate>Tue, 18 Mar 2008 05:45:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7c2f6e05-f082-4396-b5ac-52a2f130e13e</guid><dc:creator>Former Member</dc:creator><description>Just kick very gently from the hips. With the huge fins used for snorkeling, not much motion is needed. Try not to use the &amp;quot;bicycling&amp;quot; (from the knee) kick that so many people do, as that can cause stress on the knee and you&amp;#39;ll be doing more work than you need to.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>