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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>swimming after hip surgery</title><link>https://community.usms.org/swimming/f/general/6203/swimming-after-hip-surgery</link><description>Hi - I&amp;#39;m recovering from surgery on a labral tear in my hip. My surgeon says I can swim again (finally), but that I shouldn&amp;#39;t kick much (?) or flip turn. Has anyone else had this surgery? If so, do you have any advice for getting back into swimming? Or</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: swimming after hip surgery</title><link>https://community.usms.org/thread/89804?ContentTypeID=1</link><pubDate>Tue, 18 Mar 2008 08:49:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0b55ea80-660b-40b2-84a9-ea5b1942e2fe</guid><dc:creator>Former Member</dc:creator><description>Good to knowm, thanks. I&amp;#39;ll be swimming again for the first time today. But my only real goal is to not tear the stitched-up muscles.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: swimming after hip surgery</title><link>https://community.usms.org/thread/89734?ContentTypeID=1</link><pubDate>Tue, 18 Mar 2008 06:10:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b1c6fec0-59fa-49ac-9b6b-6adc83a85201</guid><dc:creator>Former Member</dc:creator><description>Eamon Sullivan had 3 hip surguries and he&amp;#39;s a world record holder now...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>