Muscle Group Diagrams

RE: Muscle Group Diagrams

Former Member — Wed, 19 Mar 2008 13:14:04 GMT

Thanks, yeah thats a really good site. I actually knew about and use it all the time for when I weight lift though. I'm looking more in particular for a muscle diagram that for example shows a guy swimming freestyle and shaded in red are the exact muscles being used/stretched. Try Googling "muscles used in freestyle swimming" You'll get lots of links www.slowtwitch.com/.../freestyle.html swimming.about.com/.../swim_weight.htm www.thestretchinghandbook.com/.../stretches-swimming.php and you'll also find a lot of garbage. I'm sure you'll soon learn "triage".

RE: Muscle Group Diagrams

Former Member — Wed, 19 Mar 2008 08:06:08 GMT

RE: Muscle Group Diagrams

Former Member — Mon, 17 Mar 2008 11:35:22 GMT

I couldn't agree more:bump: Actually, i'd suggest you visit the whole site, not just the Exercise part (Sorry Glider, did not mean to disparage your posting). It's full of excellent knowledge and diagrams. I often re-visit and just browse around for hours.

RE: Muscle Group Diagrams

Former Member — Mon, 17 Mar 2008 11:03:37 GMT

Try here: www.exrx.net/Exercise.html M Actually, i'd suggest you visit the whole site, not just the Exercise part (Sorry Glider, did not mean to disparage your posting). It's full of excellent knowledge and diagrams. I often re-visit and just browse around for hours.

RE: Muscle Group Diagrams

Former Member — Sat, 15 Mar 2008 13:50:14 GMT

Try here: www.exrx.net/Exercise.html M