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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Hotel Pool Ideas</title><link>https://community.usms.org/swimming/f/general/6164/hotel-pool-ideas</link><description>I&amp;#39;m traveling and doubt I&amp;#39;ll be able to find a good pool to work out in for a week. Our hotel looks to have a &amp;quot;lap pool&amp;quot; which looks to be about 15 yards or so. At least its straight and the ends are flat. 
Any ideas for training in a bathtub? (Floyd</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Hotel Pool Ideas</title><link>https://community.usms.org/thread/89286?ContentTypeID=1</link><pubDate>Wed, 05 Mar 2008 12:24:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9642fb58-a7ad-4680-8a6a-043ca1e6ba19</guid><dc:creator>Allen Stark</dc:creator><description>I use the short pools to work on drills and turns.Often the pool is too sort to do a full breaststroke pullout so I break it into section-first turn push off streamline,second no push and do the pulldown immediately,third pushoff with hands down and go into the kick to surface.Breaststroke pull head up drill works well in a short pool as does eggbeater kick sprints. SDK down and back underwater is another good drill.I also do things like one arm pull no kick,or if I&amp;#39;m feeling coordinated one leg at a time breaststroke kick.If you have a drill you think might help or be fun a short pool is a great time to try it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Hotel Pool Ideas</title><link>https://community.usms.org/thread/89300?ContentTypeID=1</link><pubDate>Wed, 05 Mar 2008 12:05:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8f4c48bd-6acd-44c2-8251-fa90469679c9</guid><dc:creator>Big AL</dc:creator><description>The stretch cords take some getting used to. It is very difficult to get a good workout with them, especially trying to swim in place which tends to be a bit jerky and monotonous. They do work well, however, with backstroke and flutter kicking, which can be challenging if you try to stretch it all the way across a hotel pool.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Hotel Pool Ideas</title><link>https://community.usms.org/thread/89205?ContentTypeID=1</link><pubDate>Tue, 04 Mar 2008 15:41:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cf07d313-9aac-44d4-b90b-d8e513b4aa54</guid><dc:creator>Former Member</dc:creator><description>I know a couple of people who have these and use them while traveling.  I have been meaning to buy one.

This one is on SwimOutlet.com&amp;#39;s web site, at:
&lt;a href="http://www.swimoutlet.com/product_p/1228.htm"&gt;www.swimoutlet.com/.../1228.htm&lt;/a&gt;

StrechCordz Short Resistance Training Belt

A 2 inch waist belt and buckle attached to a four foot length of heavy tubing for push-offs and stationary swimming in small backyard or hotel pools. Excellent for resistance training in small pools. Available in two types of resistance - Medium (Red) and Heavy (Black)

Brand: StrechCordz
SKU: S119
Our Price: $24.95&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Hotel Pool Ideas</title><link>https://community.usms.org/thread/89132?ContentTypeID=1</link><pubDate>Tue, 04 Mar 2008 15:39:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:de96b8f4-3659-41d6-83de-7f64661f9988</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;m traveling and doubt I&amp;#39;ll be able to find a good pool to work out in for a week. Our hotel looks to have a &amp;quot;lap pool&amp;quot; which looks to be about 15 yards or so. At least its straight and the ends are flat. 
Any ideas for training in a bathtub? 
 
Nothing but flip turns and SD (or F) Ks...........&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>