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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Freestyle finish</title><link>https://community.usms.org/swimming/f/general/6007/freestyle-finish</link><description>Ok, I have another nit-picky question. :)

When you finish a freestyle race, do you simply try to finish at full extension on your side while still doing a normal (albeit fast) freestyle kick? Or do you do a dolphin kick on your final stroke into the</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/82021?ContentTypeID=1</link><pubDate>Wed, 23 Jan 2008 16:06:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d0c7e0c-3cd8-45fd-977d-ec07ca3a2ea1</guid><dc:creator>Former Member</dc:creator><description>I have tried to do that on turns and only hurt my head.

It&amp;#39;ll only get worse as you get older!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81917?ContentTypeID=1</link><pubDate>Wed, 23 Jan 2008 14:32:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6d4ccfe0-d145-4c07-90e4-22d04d8ff292</guid><dc:creator>Former Member</dc:creator><description>I have tried to do that on turns and only hurt my head.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81806?ContentTypeID=1</link><pubDate>Wed, 23 Jan 2008 14:09:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a37f2ace-38cd-4b04-b447-d25c6e9ef3b7</guid><dc:creator>Former Member</dc:creator><description>Swim into the wall - don&amp;#39;t stop kicking until you touch the wall.

I always coach my swimmers to finish THROUGH the wall, not on the wall.

Aim for the timekeepers if you want to finish well.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/82124?ContentTypeID=1</link><pubDate>Wed, 23 Jan 2008 09:16:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4aca85a9-21a1-47fc-a66c-bcacd4a3093c</guid><dc:creator>Former Member</dc:creator><description>I don&amp;#39;t have much time to get older.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81710?ContentTypeID=1</link><pubDate>Tue, 22 Jan 2008 15:07:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5ce36e8f-d12b-4d7c-95fc-66dc53b74b9f</guid><dc:creator>Former Member</dc:creator><description>Mermaid right on =  I had just written something similar but was interupted in posting by a personal email.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81602?ContentTypeID=1</link><pubDate>Tue, 22 Jan 2008 14:51:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1d34214d-f7af-4655-9dba-463c3714a5b2</guid><dc:creator>Former Member</dc:creator><description>Swim into the wall - don&amp;#39;t stop kicking until you touch the wall.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81493?ContentTypeID=1</link><pubDate>Tue, 22 Jan 2008 14:34:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f0adcda0-68d7-4db5-be5d-3f23fb30c699</guid><dc:creator>Former Member</dc:creator><description>I try to rotate and reach with my arm.  One of my old coaches had the theory that this gives you a little extra reach.  Another coach disagreed.  I&amp;#39;ve won and lost races by .01 with and without this technique so I&amp;#39;m not sure!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81475?ContentTypeID=1</link><pubDate>Mon, 21 Jan 2008 06:50:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9744e856-82ab-4a4d-b8c1-41fef9846922</guid><dc:creator>funkyfish</dc:creator><description>Ok, good. That&amp;#39;s what I thought, but I have noticed some of the faster swimmers on our kids&amp;#39; team doing the dolphin into the wall on the last stroke during practice, and I wanted to make sure I wasn&amp;#39;t behind on the times. Maybe they are just being lazy when they do it. :laugh2:

I concur with the lazy assumption. Unfortunately, I know this from personal experience. When I have a good finish I am turned to either side and make the big stretch for the finish.
:bouncing:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81465?ContentTypeID=1</link><pubDate>Sat, 19 Jan 2008 09:44:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:653641c0-b713-47d1-9d9d-26c47268da0f</guid><dc:creator>swimmieAvsFan</dc:creator><description>Ok, good. That&amp;#39;s what I thought, but I have noticed some of the faster swimmers on our kids&amp;#39; team doing the dolphin into the wall on the last stroke during practice, and I wanted to make sure I wasn&amp;#39;t behind on the times. Maybe they are just being lazy when they do it. :laugh2:

they are definitely being lazy.  we have to remind our kids not to do that and to attack the wall on their finishes.  even if someone is in their way...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81338?ContentTypeID=1</link><pubDate>Fri, 18 Jan 2008 08:43:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d2c84667-e24e-4458-a66c-7be6b943043f</guid><dc:creator>Former Member</dc:creator><description>No dolphin kicks for me on the finish.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81442?ContentTypeID=1</link><pubDate>Fri, 18 Jan 2008 04:33:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b831fa2c-0d1f-4ed8-84b2-9d2d13a5fd3d</guid><dc:creator>pwolf66</dc:creator><description>Ok, good. That&amp;#39;s what I thought, but I have noticed some of the faster swimmers on our kids&amp;#39; team doing the dolphin into the wall on the last stroke during practice, and I wanted to make sure I wasn&amp;#39;t behind on the times. Maybe they are just being lazy when they do it. :laugh2:
 
Bet it&amp;#39;s being lazy. Underwater finish=partial glide, DK=not looking like they are completely loafing.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81428?ContentTypeID=1</link><pubDate>Fri, 18 Jan 2008 04:31:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0a58cbab-afb5-42b8-bd1c-44fe0708c97c</guid><dc:creator>chlorini</dc:creator><description>Ok, good. That&amp;#39;s what I thought, but I have noticed some of the faster swimmers on our kids&amp;#39; team doing the dolphin into the wall on the last stroke during practice, and I wanted to make sure I wasn&amp;#39;t behind on the times. Maybe they are just being lazy when they do it. :laugh2:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Freestyle finish</title><link>https://community.usms.org/thread/81420?ContentTypeID=1</link><pubDate>Fri, 18 Jan 2008 04:22:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fa7f5caa-2d2d-403d-b582-719d5da58f0e</guid><dc:creator>pwolf66</dc:creator><description>Absolute hard drive to the wall with flutter kick. Transitioning from flutter to dolphin at the end will cost you time. And will be slower as you should be completed gassed at the end.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>