https://community.usms.org/swimming/f/general/5891/shoulder-ice-pack-suggestionsAny suggestions on best brands of shoulder ice packs? Am open to either the freeze pack or old fashioned ice cubes. Dr. says its bursitis, but didnt dissapear after 9 month layoff, so decided to start swimming again, icing does help but cant seem to rigen-USTelligent Community 12https://community.usms.org/thread/79976?ContentTypeID=1Tue, 11 Dec 2007 06:21:47 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:e9468388-963b-4685-a5b0-9b956ebcdde1Former MemberIf you have some money to blow...the Cryo Cuff is amazing. My parents bought it for me prior to my first shoulder reconstruction..and I lived in it for the first week after my surgery to prevent swelling. I use it now whenever I am having shoulder pain now and after a day or so of use I am feeling great again. I think the ice plus the compression it provides is what really gets it done.<div style="clear:both;"></div>https://community.usms.org/thread/79877?ContentTypeID=1Mon, 10 Dec 2007 16:31:24 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:43b8efb0-d3f7-44b3-a6ef-695a175000a0Former Memberi just read that dishwashing liquid in a baggie and put in the freezer for a while works very well... try it and go figure.....<div style="clear:both;"></div>https://community.usms.org/thread/79753?ContentTypeID=1Mon, 10 Dec 2007 07:49:42 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:67c64dfc-3d38-4b51-965c-253da0be8fd0Former MemberEver thought of a cortisone or similar shot into bothering bursa? Hey, I am not the doctor here, but you can always ask, maybe it isn&#39;t your case, but sometimes a shot will do wonders.<div style="clear:both;"></div>https://community.usms.org/thread/79653?ContentTypeID=1Mon, 10 Dec 2007 07:35:19 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:b62174b2-ebc0-4e40-998e-cb04f5caf6a9Former MemberCoach E says: bag of frozen peas, then put on a tight t-shirt, it will keep the thing in place. It works.<div style="clear:both;"></div>https://community.usms.org/thread/79857?ContentTypeID=1Mon, 10 Dec 2007 03:11:41 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:cf723902-9fcd-4826-8646-8c66f10e6219swimr4lifeFrozen peas work wonders! It molds better than anything I&#39;ve ever used. Just make sure you put it back into the freezer immediately after using!<div style="clear:both;"></div>https://community.usms.org/thread/79636?ContentTypeID=1Mon, 10 Dec 2007 02:11:46 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:387ade92-f73e-4a77-8206-627929114bbaKurt DicksonI don&#39;t know if you are supposed to endorse products on this forum, but the proseries is dreamy on my aching shoulders. It is an ice bag that slips in a stretchy wetsuit type material, then velcros on for a good fit. I think it is made for volleyball players (strong enough for a man--swimmers, but made for a woman--volleyball players). <a href="http://www.winningedgesports.com/ProSeries.htm">www.winningedgesports.com/ProSeries.htm</a><div style="clear:both;"></div>https://community.usms.org/thread/79622?ContentTypeID=1Mon, 10 Dec 2007 01:16:42 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:87db850b-6f59-4120-b7f4-c53e8b56f5e4poolraatAny suggestions on best brands of shoulder ice packs? Am open to either the freeze pack or old fashioned ice cubes. Dr. says its bursitis, but didnt dissapear after 9 month layoff, so decided to start swimming again, icing does help but cant seem to rig the ice packs to stay where I need them. Any suggestions appreciated. Get a bag of frozen veggies like peas or corn. They work great and are re-useable.<div style="clear:both;"></div>